What is the proper way to massage....say biceps? Pushing area with thumb while circling? Fast massage? this is for Syntherol.I know how to massage,but i thought there was just a specific way to do it with injects.How about some ben gay or icyhot.Is there something out there that doesn't stink so much but heats up like these?I used to use this red shit,that i would rub on my arms before workout.It would heat them up nice,but it smelled very strong.not too bad,just very strong.Also,i've done bicep injects before,it's just that it's the 1st time i got many small air bubbles when aspirating.I usually get 1 solid bubble that goes back down after i let go of plunger. THANKS