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Max Cyborg Log

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle

Daily:

Cialis 5mg daily

Platinum Angtropin

GH 6iu split dose post workout/bedtime daily(trying each one)*

T4- 37.5mcg

ZHPC/Balkan Proviron -25mg 2x daily

PSL/Z EP GOLDLINE A-50 IM 25mg pwo

Long acting Slin Supp Custom AM

Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.

Pfizer Caber as needed .5mg twice

All shots are 3x weekly :

EP Parabolan 300mg

EP Test Iso - 300mg

Platinum Primo E 400mg

Platinum Durabolin/Testoviron 250 1ml each (joints/base)



Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.



MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps



Tue-Thur- Sat- Cardio/Core/Calves/smaller

muscle group

Tue- OFF (due to recovery from Covid vaccine) will resume Wednesday.



Sunday - OFF*





Friday -

First two sets are warm up, 3 working sets.

Cardio- 50min 4.2mph treadmill

Regular grip pull-ups 55, 55, 90lb chain-belt

Pushups to fail*

Deep Squats - 335,335,335lb all working*

Barbell Bench Press- 305, 305, 305

Incline Flys- drop sets from 50+ to fail

Olympic Deadlifts 335 8 All sets

Dumbbell Pullovers 80lb slow 5 sets

All working*



Saturday- Abs/calves/dumbbell wk

First two sets are warm up*, 3 working sets.

•Cardio- 45min 4.8mph avg(interval)

•Decline sit ups Holding 35lb plate to fail

•Jackknife side crunches- slo mo to fail

•Dumbbell Front laterals- last 3 sets 6-8 reps 10kg/22lbs

Dumbbell Upright Rows- 3 working sets 6-8 reps 30kg/66.13lb - slow lowering reps



Satuday - All exercises are are working sets.

40min Cardio 4.0mph

Lying Tricep Extensions Straight Bar - 3 sets 6-8 reps 80, 90, 110lb

Standing Barbell calf raises - whole stack(not at home)

Seated calf raises- 275 plate loaded- perfect reps

Decline sit ups - 45 lb plate 3 sets 6-9 reps flex/hold

Hanging Crunches - to fail no weight

Straight Olympic Barbell Curls- repped out on 135



Friday was a very strong training session, I did some extra fatigue sets in between certain exercises but I do have to say that all the products are doing their respective jobs. The A-50 gives me a lot of anaerobic power and it seems like I cannot do enough work. Later I do notice my appetite is positively affected.(usually drol kills my appetite) but the gold EP injectable is killer @ 25mg. I will try 25mg twice and see how it goes but, I am not there yet. I will unveil the new program once I start it. I have to go up north til the 16th and I’ll be busy 17-20th w competitors.

Wishing them all good luck at both competitions. If Para/Primo isn’t the best thing on earth to take with your test!! Omg,

Basically a small amount and you look like your on super high amounts , that quality muscle look too. I understand they are very expensive(they should be expensive or I get nervous). No AI needed yet but I upped my P5P to 200mg and take 10mg nolvadex while on Anadrol. I always take minimal AI/SERMS but I am not afraid of using if needed. I have had it to where it hits fast , so you need to be slightly ready or take some asin if you know that gyno is a possibility. I have used Letro but only for emergencies and sometimes to pull that last bit of water. Not a great feeling having low estradiol(e2)!! But, better than a knot on your nips! Lol. I make sure to have every single AI/Serm Made. I even got some raloxifene and am wanting to try it to see if there is any noticeable difference between that and Nolvadex. Even though Anadrol is is a not a substrate for aromatase and is a dht derivative, it can still cause gyno so; I chose to use a Serm w with it. I have zero gyno issues using this Anadrol so I am happy about that part . Be nice and kick ass at the same time! :)

Remember, Reach at Least One Goal Daily! 1FF494F1-A9B9-4D3B-A0C6-6D87A80B7C26.jpeg 24776DB5-90B6-41BA-89F6-CE5393365C7B.jpeg 7FE1A82D-ADDD-4660-BDE3-F1743015EA53.jpeg This was part of my cheat meal:the 3 burgers were Bison tongue. Duck confit. Wild boar chorizo. The Mexican corn was delicious; Everything Was! Enjoy your weekend

Max🤙💪
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle 1

Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily(trying each one)*
T4- 37.5mcg
ZHPC/Balkan Proviron -25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice
All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)

Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.

MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps



Tue-Thur- Sat- Cardio/Core/Calves/smaller

muscle group

Sunday - OFF*


Saturday- Abs/calves/dumbbell wk

First two sets are warm up*, 3 working sets.

Cardio- 45min 4.8mph avg(interval)

Decline sit ups Holding 35lb plate to fail

Jackknife side crunches- slo mo to fail

Dumbbell Front laterals- last 3 sets 6-8 reps 10kg/22lbs

Dumbbell Upright Rows- 3 working sets 6-8 reps 30kg/66.13lb - slow lowering reps

Had a chance to hit the gym and it felt so great to see people again. Still wore my mask of course. Saturday’s I usually just hit ab work with calves and smaller muscle groups. I was speaking to someone about prepping e3d so I have plenty of ready to eat meals. I use the ISOBAG with the trays and all kind of protein snacks/Supps. Super busy and I forgot to cancel my food order and I hear a knock on the door and had a lot of groceries! Smh. The new exercises are going to start when I get back . Enjoy your Sunday! I had a late night and am thinking a gh nap with my Extra Sleepytime Tea will be Nice ! We all need a little of 633BFD15-257F-4C62-94A0-DAE3D14E675E.png
61D4EF11-B438-4E16-A7E8-DC3E18164A3E.jpeg B9F78154-5291-4308-976C-B836F925B920.jpeg
Remember, Reach at Least One Goal Daily!

Max...I’d like to fill her tank 🤣😂 9DFB9BD5-FBE1-4100-A613-18EA402AAAB0.jpeg
 

Durro

Verified Customer / Kilo Klub
Kilo Klub Member
Registered
Joined
Dec 13, 2013
Messages
12,698
Nice max! If I missed it when did you start this cycle?
And awesome cheat meals. I love tacos de lengua. And huevos con sesos were good growing up.
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle -

Daily:

Beligas Cialis 5mg daily(new tabs)!

Beligas Beltropin & Platinum Angtropin

GH 6iu split dose post workout/bedtime daily(trying each one)*

T4- 37.5mcg

ZHPC/Balkan Proviron -25mg 2x daily

PSL/Z EP GOLDLINE A-50 IM 25mg pwo

Long acting Slin Supp Custom AM

Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.

Pfizer Caber as needed .5mg twice

All shots are 3x weekly :

EP Parabolan 300mg

EP Test Iso - 300mg

Platinum Primo E 400mg

Platinum Durabolin/Testoviron 250 1ml each (joints/base)



Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.



MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps



Tue-Thur- Sat- Cardio/Core/Calves/smaller

muscle group



Tue- OFF (due to recovery from Covid vaccine) will resume Wednesday.



Sunday - OFF*



Monday-

All exercise are 2 warm up sets , 3 working seats 6-8 reps (slow reps towards end, lack of plates)

Cardio- 25min 5.0mph treadmill

All working sets on below exercises*

Squats- 305, 305, 305, 305, 305 (all working)
Bench Press- 305, 305, 305, 305,305
Olympic Deadlifts 305, 305, 305, 305, 305+10 extra
Bent Barbell Rows - 225,255,255
Standing OH Presses - 205, 205, 225, 225

Monday was super busy and I am working out of town. Got my workout in and am right in track. Some very cool places to eat at so; I will be hitting some sushi and seafood tomorrow. Glad I brought all my supps so I don’t have to eat out all the time. Getting excited to hit the gym for leg day and be able to use the machines. This weekend should be a lot of fun as there are two nice contests, wishing everyone good luck and wish you all well. Gotta get some z’s in amd will be updating daily. Hopefully this job yields some good money. Maybe pay for more remodeling of my den of pain! Lol
Remember, Reach at Least One Goal Daily! 345E5C5C-99BF-49FD-86BF-0BCF11523EA3.jpeg 7EF4C262-C1DA-4027-B112-DCE7C22FCDFA.jpeg Max🤙💪
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Nice max! If I missed it when did you start this cycle?
And awesome cheat meals. I love tacos de lengua. And huevos con sesos were good growing up.
Durro! My man. Yes Lengua if my favorite, I’ll leave my recipe, they turn out phenomenal everytime! I started March 23rd and added the A-50 inj. March 25th. So I am just over 20 days in. I am training at home, when Covid hit; I had sold my Rogue Set up to a family member because I was was always at gyms daily and stopped training people at the house; so I was SOL for a while but then after a few months I started buying equipment; so I had to be very creative until it all came; I finally got adjustable dumbbells just about a month or two ago. Here are a few pics, the hard part was designing the floor plan because I put in inside in a spare bedroom that is only 132x132in. Luckily I have 11ft. ceilings. I am getting the Spud Inc Upper/Lower pullley system, the 16 position Back Widow®️ attachment, so I can add a lot of cable exercises. I have the landmine and the dip attachments. I need another 260-400lb in bumper plates; I am limited to 305lbs. I m actually out of town working and I am good to check out the sporting goods stores here. I am at the point I will buy any brand of bumper plates. I know Dick, carries the Ethos brand but they have not had any around me.
8E3AF7CC-ABD6-4EFF-8640-AA6F74EB19B7.jpeg BB37D6F5-9645-4C31-BE7C-582742917627.jpeg 75021FD5-A63E-4066-A76D-F9AAD166EFC4.jpeg A38C61A7-7AA8-4F25-98E1-8D0C4B5EF79C.jpeg I definitely used the space wisely and the treadmill is pretty cool, it folds and I can pull it out and push under a bed in 30 seconds and gives me more space.


MAX’S LENGUA TACO RECIPE:



They are incredible! You have to do them right! Here is my recipe:

1 3-4 lb beef tongue

2 large onions, peeled

The cloves from 1 head (yes an entire head) of garlic, peeled and crushed

6-7 bay leaves

1 Tbsp of peppercorns

2 Tbsp salt

Vegetable oil

Corn tortillas (2 to 3 per person)

Salsa verde*

Avocados

Cilantro

Chopped red onion

Thinly sliced radishes for garnish



Drop first six ingredients in a big stock pot or Dutch oven. Cover with water, bring to boil and cover. Set to simmer(keep covered whole time), for 4 hours. Remove and let cool. Remove the ugly outer layer, and slice 1/4-1/2 inch thick slices, then cube the meat. Heat up some Manteca(pork fat) in a hot skilllet and crisp up the cubes of lengua. Set cooked meat on paper towels. Cook in small batches so as not to steam the meat. Serve with homeade or grilled corn tortillas and green salsa verde(or recado). Cilantro, red onion(diced). I like too have pickled radishes and jalapeños on the side. *You can drizzle Mexican crema and Cotija cheese if you like. Super easy and you can get the Rumba brand at any Wally World. We have a ton of Mexican Grocery Stores the size of a Safeway or Ralph’s .

Max 🤙🤙
#assmandurro
 

Durro

Verified Customer / Kilo Klub
Kilo Klub Member
Registered
Joined
Dec 13, 2013
Messages
12,698
That’s a nice set up you got there and you still have plenty a room at least more than my setup. You pretty much have all you need a flat bench, adjustable bench and a power rack and those adjustable dumbbells are nice. I have over 400lbs of plates 5s 10s 25s and 2 50 pounders and I have a bench I can squat in. But I don’t train at home since the gyms are open again over here but it sure did come in handy when this Covid hit. I trained at home for about five months or more hell I don’t know it’s been a crazy year. I’ll for sure never get rid of it after that.
Thx for the recipe I’ll definitely cook some up!
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle 1

Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily(trying each one)*
T4- 37.5mcg
ZHPC/Balkan Proviron -25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice

All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)
Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent

EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Tue- OFF (due to recovery from Covid vaccine) will resume Wednesday.
Sunday - OFF*




Tuesday -
30min 5.0 mph Treadmill
Barbell Calf raises - 4 sets 6-8 reps 305,305
Standing Olympic Barbell Curls - 4 sets 6-8 reps 160, 160
Ez preacher Curls- 4 sets 95, 105 6-8’reps
Standing straight bar Tricep pushdown - drop sets starting with the heaviest stack the weigh stack didn’t have lbs and were blank but it was a lot. I did at least thirteen sets
V-ups and rotating crunches- with static holds (15 sec hold between unending sets until complete fail) I didn’t stop or rest . Lasted about 8 min before i was broke!



Tuesday was decent, very busy with work-training. I was invited to a closed gym but, it felt wrong even though I have that shit vaccine in my body, lol. I don’t feel sick anymore at all but looks like the J&J shot killed a bunch of people(young women) !! Pisses me off. Well on to other things these two picks are to hold me accountable and I hate posting pics but , since I am going to compete in physique I will take all the good, the bad, and they ugly because that is just how it goes . I have to blackout some stuff for safety reasons. I do wanna day that it has only been kind 20 something days and I am blown away by the Euro Pharma and Platinum Pharma lines! Max be grawing. I have really long calve muscles and they are thick when I flex from behind, but not having a gym for a year has not helped as they are my one body part I need bigger. So that is why I am going to a gym for leg day. This is the first time I’ve ever shown my legs but ; Gotta do it because someone will give me advice on getting them round . They tie in low and are actually super thick, b from the front I need them bigger . Appreciate the forum for having bad ass products . Since I have decided to compete, I will be changing my training and diet to get to where I want to be . I know they wear board shorts and I shouldn’t care but there is a method to my madness. I have to do physique, before I do anything else. If it goes well at this certain contest, I will compete again a short while later. This cycle is eight weeks , but I will be switching compounds and and am going to get sponsors. The competitions are 15-17,18,19 weeks from now. I am going to get sponsors, because I am not sponsored now. It is very expensive and is taking away from my work and just like everyone else;
I am not at the point where I get paid to workout, I get paid doing multiple jobs and this will definitely take away from doing certain jobs; but, I am decided to compete. I Just have to. Training others is very rewarding and I want competing to just add to that great feeling of seeing others I help onstage. I am probably more excited than they are and I am surely the loudest and biggest fan for my girls and guys competing.

Remember, Reach at Least One Goal Daily!

Max D9CF73EA-9CE9-47EE-94D1-279D3CA20EF9.jpeg
7E2FA85A-3188-4368-9822-F16DC7D0E77E.png
D9CF73EA-9CE9-47EE-94D1-279D3CA20EF9.jpeg 7E2FA85A-3188-4368-9822-F16DC7D0E77E.png 3BDD0E89-8F58-4DB4-B0B2-64439BAF468A.jpeg E79BD353-FCF0-4D7D-9994-ED15FF0C7CE9.jpeg
A730CD67-B06C-4C6A-A6D4-5A9BF67FBA32.png
Max🙏🤙💪
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle 1
Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily(trying each one)*
T4- 37.5mcg
ZHPC/Balkan Proviron -25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice
All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)


Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.

MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps



Tue-Thur- Sat- Cardio/Core/Calves/smaller

muscle group

Sunday - OFF*

Wednesday - *

All exercise are 2 warm up sets , 3 working seats 6-8 reps listed

Cardio- 25min treadmill 4.6mph

Deep Barbell Squats- 335,335, 375

Standing Brabell OHP- 205, 225,235

Barbell Deadlift- 305, 305, 305 : 5 sets all working ; last set to almost fail

Bent Barbell Rows to underhanded 225,245, 255b

Weighted/manual Chin ups - Burnout Manual/Assisted Drop Set!

Thursday - *

Cardio - Treadmill - 60min 4.0mph

Hanging Crunches(front/L/R) - 45lb 4 sets 10-12 reps

Incline Curls{parallel} 3 sets 6-8 reps weight never twists/palms up 35lb, 35 lb 4 sets 6-9 reps fully extended

Walking Dumbbell Lunges - 3 set 6-8 reps 60,60,65

Flat Flyes 3 sets 6-9 reps 45,45,50 style arms slight bend, perfect ARC style

Goblet squats w 85lb hex dbells to fail



I am doing 14-16hr days out of town and am training and eating mega amounts of food. I have had a lot transpire; family wise since I decided to compete and it has been a little whirlwind just thinking about how I am going to do this and how. I do a lot of traveling but , I don’t have to; so I am trying to figure out the best way, without losing any good income jobs. I haven’t slacked at all on my training or eating . This next week should be pretty easy to have a better schedule. I most likely am going to start a new workout similar but different. After this weekend, I will be back and posting daily. I wish everyone good luck and wish I could be in two places at once!!

Remember, Reach at Least One Goal Daily!

Max 460774C6-B2FC-42D6-9AC3-7A2FFA7A83DE.jpeg AB6DBBCF-6C99-4225-9CD5-23E9F9AF62C4.jpeg 18EA3536-E563-478B-A163-F9264B30A77B.jpeg DED3C991-DC72-449C-AEA6-90F2BFFF6A0F.jpeg
Some cheat foods! 😈😈

Max🤙💪
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle
Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily(trying each one)*
T4- 37.5mcg
ZHPC/Balkan Proviron -25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice
All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)

Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.
MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*


Friday - Traveling early A.M. **

Used Elliptical available for 25min

All exercises to fail in room:

3 sets- Sissy Squats

6 sets - Pushups Diamond, Reg, Decline

3 sets Headstand Pushups

My Band Set w Handles

4 sets Single Arm Standing Curls (each arm)

3 sets Side Lateral Raises

2 sets Chair dips(feet on another chair)fail

2 sets Off bed dips(feet on floor) fail

3 sets Tri Set(no rest) - V-Ups, Toe Touch Crunches, Bicycle Crunches. (Three circuits in a row) D.E.A.D!! 64oz water during workout. Finished my work here, jumping on my flight. Killed my {In Room} workout as I woke up at 3am so I could get my workout done before flight and had a post workout shake w 16 oz bottled water- 50g Isolate/30hbcd Monstadon Shake w 5 gr Creatine(premixed baggies). Ate a Double Grilled Chicken Sandwich , 1 Apple, 1 Banana, 1 [email protected] Had Jerky, nuts, and some new protein bars called Mid Day Squares; they were good. I saw Snickers made a high protein bar, Lol!

Remember, Reach at Least One Goal Daily!

Max
Platinum TD all 50mg!!💪💪 4D115DDE-ACDD-44A1-A45E-6F0185FAE41D.jpeg
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Max👌💪
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle 1
Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily(trying each one)*
T4- 37.5mcg
Platinum Proviron-25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice
All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)


Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller

muscle group

Sunday - OFF*


**Sunday(off usually) - All exercises are are working sets.

40min Cardio 4.0mph

Lying Tricep Extensions Straight Bar - 3 sets 6-8 reps 80, 90, 110lb

Standing Barbell Calf Raises- 335 Smith

Seated calf raises- 275 plate loaded- perfect reps

Toe Press- 8 plates reps were 10-15

Decline sit ups - 45 lb plate 3 sets 6-9 reps flex/hold

Hanging Crunches - to fail no weight

Straight Olympic Barbell Curls- 6 sets repped out to 135

Made it to my cousins house so didn’t get my Saturday workout in. Went to his gym and it was quite pleasant. They make you carry sanitizer, 2 towels and have rules but it was so Rad to see people training and the staff was relaxed(saw people doing high fives), lol. I promised to grill up some of my famous chicken pork and beef tonight; so I am just going to do mixed grill kabobs; so people can pick what they want. Everyone has some diet issue. All bullshit besides 2 people in family have celiac which is a disease. They are the ones who are activist types or weird, but I don’t say anything. Except to my one cousin(male) he is 20 and decided to become vegetarian and has stuck it out for 6 months so I make some bad ass Portabella Mushrooms; they taste just like steak when I’m done without the chewiness. I will be here thru the weekend and then back home. I was teetering on equipment for a while and always come back to Rogue; but I am going to check out places around here since this is a great area for sports and shopping. Glad I have a Free week pass! I am sitting strong at 225-226, but still lean. I definitely am going to up my calories over 5,000 because my metabolism(even TRT) is super high. I seem to be able to eat a ton. My cheat day is almost always Italian food. Veal Cutlets, Big bowl of Pasta w browned butter, garlic, fresh Parmesan Reggiano or Greek Myzithra (sheep’s cheese), and sides of Italian Sausages. My point is I go well over 5-6k on that one day (2 cheat meals), but I will not change that. I am going to add in some more Carbs at breakfast and post-post workout solid meal. Beans-Rice together or an added pasta(which I avoid) I have to find unenriched organic. People ask but you eat burritos ED; which is true but I make my tortillas now. I only used El Paso or recommend them because they last over 1-1.5 years until opened. It took years of making fresh corn, flour, tortillas, flat bread-pita, and bread. I am still perfecting pizza crust. I have perfected the tortillas, I use King Arthur Flour, Unenriched, Unbleached Flour, 20 lb. it comes in 4/ packs of 5lb bags online. Finding unenriched is super hard to do as the US has been adding vitamins to food since back in the 50’s ! I only have two main rules and avoiding - high fructose corn syrup and enriched flour are my two biggest changes that help me stay lean and in shape. If you go look through everything in a package, can, or box, any snack food and it will have one or both of those. Like 85-90% of food. I have plenty of minor rules but those two and avoiding Soda/Alcohol are some others. I do get San Pellegrino or Topo Chico sparkling mineral water (love grapefruit) once or twice a week; it was the only way I was able to quit soda pop about two years ago. I am a huge fan of cold brew coffee, tea and caffeinated products and am able to spend more on food by cutting out the other stuff. Just some advice to further your your health. I am working with another bodybuilder to make my new plan which will be just a bit different as I am using a commercial gym for Legs. I am going to use my gym for everything else. I didn’t want to but, unless someone had a hack squat- leg press and an abduction/adduction machine for $1500; I need them; so gym it is. I am going to put on as much quality weight possible so my plan might have some switches as well. By next weekend I will finalize it. It was hard just deciding to hit the gym for leg day(machines) because I built this gym to keep me out of the mix. I get a ton of (very nice people) that I know and total strangers, staff that wanna hang out, chat, or workout because I trained people since forever really. It became overwhelming and I am very nice; even the Bose Headphones, skull cap, eyes down does not work. I average about 20-50 moments where someone is trying to get my attention. Even people I like. At home, I have full control which is so great. Have a blessed Sunday. I’ll be cooking, shopping, and eating all day!! Done Son !!

Remember, Reach at Least One Goal Daily! 0EE99BEA-0868-4218-99BA-363F7ABEF107.jpeg
Teaching good form is a A574C3AD-F01D-420C-8999-189A7581D25E.jpeg 33A14ADF-9981-40A9-92C5-4464941FC728.jpeg
Max
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
Max Cyborg Cycle 1
Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily
T4- 37.5mcg
Platinum Proviron-25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice
All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)

Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.



MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*
Monday - (Out of town)*

All exercise are 1 warm up and 3 working seats 6-8 reps
Cardio - 25min Elliptical Fat Burn

Deep Squats - 335, 335, 335

Flat Flyes- 45+ x3 slow and negative stretch

Flat Barbell Bench to neck- 225, 245, 245

Weighted Chin-ups- 45, 55, 55 chain belt

Barbell Miltary Press Standing - 205, 225, 235

Standing Calf raises- 275, full stack x2

I tell you, busy as ever! Getting to everyone along with work, training, visiting fam, online , I am so glad I know how to cook!! I stopped ordering take out of any kind. Just cannot trust these places. Seems like every single joint orders form US Foods or Sysco and I cannot stand it. Probably why I like the food trucks or carts at farmers market! Some of the best and interesting foods! There was a Lobster Mac n Cheese with White Truffle oil and Prime Rib @ one the mobile trucks but; I passed on it...definitely wanted it but after seeing the portions my cousins got for $32, I was like, “ I’m eating the lamb souvlaki kebabs over rice(I had them crumble Feta Cheese over the tray. I could eat lamb, beef , game all day! Changing my workout and plan is a lot harder than usual; mainly because I am doing all days at my home gym and one day at gym for legs. I did decide that I will be doing more exercises and no warm up sets. Cardio will be limited and only AM fasted as I am going to weight train in afternoon or evenings. Good luck to you all in reaching your goal and hope all goes well. I will be bulking for at least 10 more weeks, so changes to everything are coming and definitely going to prep my Breakfast Burritos and having all my supps in daily two week containers, powders in baggies in case I am not home. Luckily I can shake my post workout manually (sometimes not so smooth if I add certain carb powders). Have a Nice evening.

Remember, Reach at Least One Goal Daily!


Max 938ED1FC-F749-4920-9C38-048D7CC51372.jpeg Max :)
 

maxmusle1

Well-known member
Registered
Newbies
Joined
Apr 3, 2021
Messages
345
0439D69D-927D-401B-B4FF-0D4733E6C8F5.png
Max Cyborg Cycle 1
Daily:
Cialis 5mg daily
Platinum Angtropin
GH 6iu split dose post workout/bedtime daily(trying each one)*
T4- 37.5mcg
Platinum Proviron-25mg 2x daily
PSL/Z EP GOLDLINE A-50 IM 25mg pwo
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice
All shots are 3x weekly :
EP Parabolan 300mg
EP Test Iso - 300mg
Platinum Primo E 400mg
Platinum Durabolin/Testoviron 250 1ml each (joints/base)

Daily supplements: 2g :185x circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, BetaTor®️6g weight training days: 3g Off Days{1g 3x a day}Creapure®️5g post training ED.
MAX 5X5 WORKOUT

Monday - Wednesday - Friday

Also: change grip or order intermittent

EXAMPLE:

Squats 5 sets x 5 reps

Barbell Row 5 sets x 5 reps

Deadlift or Rack Pulls 5 sets x 5 reps

Bench Press 5 sets x 5 reps

Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller

muscle group
Sunday - OFF*


Tuesday - *
1 warm up 3 sets 6-8 reps on all exercise unless noted

15min 5.0 mph Treadmill

Steep Decline Sit-ups- 3 sets F/L/R 50 reps

Standing Olympic Barbell Curls - 145, 155, 165(5)

Dumbbell preacher Curls- 45,50,55

Standing Rope Tricep pushdown - 130, 140, 150

V-ups

Hanging Leg Raises

Hyperextensions holding 45lb plate- super slow (perfect form continuous reps)*

Straight Arm Pulldowns (serratus) light stack (haven’t done in forever) think it was 55lbs




Pretty nice being at a gym, the view was even better. I definitely lost concentration as it was packed and I was with three females, lol. They wanted to do my workout but I definitely denied that one! They are looking great! No need to get injured. Talk about some Alpha chicas! I am eating some great food and even though I am not at home, I have fully stocked kitchen at my cousins place. Starting to get some color(still whiteboy) didn’t bring MT2, I heard they have a MT2 nasal spray that is only about 1/3 as effective but, hell; I would buy it! I get a little nauseous if I take too much or is dosed incorrectly. Maybe some sponsor will make it(they have it everywhere in AUS, being near the equator; I had never seen so many people with full swim outfits before @ Bondi Beach 🏖. I was like “WTF Are they wearing?” Then I learned after getting scorched wearing a 50spf. I quickly learned what Broad Spectrum protection means. A US dermatologist could kill it down there! Lol. I definitely am going to switch up to a full bulk so you will see a change in compounds. More simplified, besides my GH/peptide schedule but it is easy for me as the last experiment was Boom! So it will actually more gh but split dose and i am very experienced with any sides. The main thing is I am having 3 huge meals instead of my just eating 6 x a day. When I say huge , Breakfast and Lunch will look like a family of 3-4 people, dinner will still be high calorie but macros will be a bit Lower. Still morning smoothie daily and Post Workout(weights) Shake and will take same time on non weight training days(probably one) lol. I’ll keep it short and seeing an upswing in activity here. I like it :)

Remember, Reach at Least One Goal Daily!

D76F5246-E9F2-4786-9558-D36A0A95ED46.jpeg 7471C944-0417-481A-909D-AB084B41D898.jpeg Holding a Cow pose is a Max Special! I usually have to Cum In and Adjust them to get that deep low back Arch 😁 !
Max
 

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