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ME Bench..

A

APFwildman

New member
Registered
Joined
Nov 25, 2003
Messages
56
1 board w/shirt.
Raw.135,245,300x5
Shirt no touch.335,385x3 425x2 445x0 490x0
The only one that touched 480x1

6 board raw
335x5
385x5
425x5

Shrug
385x8
425x8
475x5

Dum Curls
40x10
50x10
60x10

plate twist
25lbx12x3

band push down
3x25xmini

BTW:219
 
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