rack pulls 385x3 465x2 535-m/m (pr is 515) gm's 5 sets of 5 ending w/315x5 shrugs 3x10 ghr 3x10 abs
I Iceman1800 Active member Registered Joined Nov 29, 2003 Messages 1,047 Dec 29, 2003 #1 rack pulls 385x3 465x2 535-m/m (pr is 515) gm's 5 sets of 5 ending w/315x5 shrugs 3x10 ghr 3x10 abs
A APFwildman New member Registered Joined Nov 25, 2003 Messages 56 Dec 30, 2003 #2 Rack pulls from where?