little slice
Featured Member / Kilo Klub
- Joined
- Mar 3, 2014
- Messages
- 12,597
so I tried a bunch of different types of calf raises yesterday
tempo, stretch, etc.
no activation of my medial head
NEXT STEP: what type of specialist should I go see?
tempo, stretch, etc.
no activation of my medial head
NEXT STEP: what type of specialist should I go see?