- Joined
- Nov 11, 2014
- Messages
- 3,795
This is exactly my protocol. One dose in the AM and the other in the PM. Stomach issues were a little concern in the beginning but no more.I personally love metformin my friend….I would just split the tabs and start with 500mgs daily and then bump it up to 1000mg split into two 500mg doses…..sometimes metformin can upset peoples stomach's at first until their body gets used to it. I normally take 500mgs with breakfast and another 500mgs with meal 4 or 5……I will also take an additional 500mgs with a cheatmeal! Like I said earlier I love metformin…..it definitely helps keep me leaner!