My contest results! Amazed...please raed everyone that helped.

[b-boy]

b-boy,

do you also do a traditional carb up up until friday night, and then shitload??

no i stay low, low carbs till friday night and then eat like a starving african (jk). I just start shoveling junk down and even wake up during the night a couple of times to shovel some more cake and junk down, i wake up in the morning and have breakfast and a small bit of water and "BOOM" i blow the fuck up and get tight. If i ever do my own diet again and shitload at the end i will def. have a lil bit more water next time, cause at the north americans i was much fuller at the night show, not because i ate a lot, but because I had a couple of diet cokes and a lil water at lunch.


I am one of those people that hate aldactone also, i found all i need is 1 diazide and im good to go. aldactone flattens me out, so no thank you!

 

[FutureFreak]

Well, aldactone is potassium sparing so what gives?

Sorry KS. Yes, Aldactone is potassium sparing. I was just refering to triamterine, amiloride, the thyazide family. Aldactone will block the androgen receptor and is classified as an anti-androgen. It's an aldosterone antagonist as well. It takes a 4-7 days to build up and once its built up it seems if something goes wrong your kinda screwed.

 

[hardkor]

no i stay low, low carbs till friday night and then eat like a starving african (jk). I just start shoveling junk down and even wake up during the night a couple of times to shovel some more cake and junk down, i wake up in the morning and have breakfast and a small bit of water and "BOOM" i blow the fuck up and get tight. If i ever do my own diet again and shitload at the end i will def. have a lil bit more water next time, cause at the north americans i was much fuller at the night show, not because i ate a lot, but because I had a couple of diet cokes and a lil water at lunch.


I am one of those people that hate aldactone also, i found all i need is 1 diazide and im good to go. aldactone flattens me out, so no thank you!

And how bout sodium? Do you cut it out at any particular time, or do you just rely on the Dyazide to dry you out?

 

[forcedreps13]

I tried Layne Nortons sodium loading technique last year for a show. It worked extremely well. I also used the Plasmavol prior to the pre-judge and it really seemed to promote a fuller and more vascular look.

 

[b-boy]

And how bout sodium? Do you cut it out at any particular time, or do you just rely on the Dyazide to dry you out?

o shit i don't remember, i think i cut it out at towards the end and put it back in friday night when i shitloaded, ie. pizza and other junk and sweets.

 

[Frank-Oh]

what's a shitload? slang for suppository?