Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
olympus
PHARMAHGH1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

My First Log! I'll try my best.

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
Before beginning of the journey:

Weight: 207lb
Body Fat: 28%
Testosterone Total: 334 (250-827)
Testosterone Free: 6.8 (7.2-24)
IGF-1: 96 (50-317)

I've made drastic change in my diet. No starch, no simple carbs, no fats, lean protein only, no carbonated drinks.
I've had my first 1IU HGH on 01/15/18

I am interested in your opinion. There are many different opinions and I do not claim to be 100% correct in my conclusions.
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
So today was a pretty good workout.
It was chest and biceps for which there was a lot of work. I understand some of my mistakes and I already know how to fix it.
Despite the fact that I'm tired, I feel fine.
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
I just got back from the gym, workout went really well, my body was feeling tired and moderately sore so today I just winged it, did some core work, hit the forearms and called it good. left the gym and my joints are feeling a little better as well.
 

herrsauce

New member
Newbies
Joined
Mar 24, 2018
Messages
30
A little curious about your diet. Are you on a low carb, low fat, protein only plan? I noticed you said no fats, no starches, no sugar, etc. Just seeking some clarification. Thanks.
 

Heisman66

New member
Registered
Joined
Nov 10, 2016
Messages
108
If I was to use HGH with Peptides then I would do 2iu a day, seems that a lot of experienced do this. Are you going to use more besides this?
Will be trying them out sometime when my finances are a little better.

Keep it up, bro!
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
If I was to use HGH with Peptides then I would do 2iu a day, seems that a lot of experienced do this. Are you going to use more besides this?
Will be trying them out sometime when my finances are a little better.

Keep it up, bro!

I have this in my plans, but for now I want to see the result of training with the hormone.
At the moment, I feel great and very satisfied with my results.
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
A little curious about your diet. Are you on a low carb, low fat, protein only plan? I noticed you said no fats, no starches, no sugar, etc. Just seeking some clarification. Thanks.

I guess I should have told more about your nutrition right away.
At first, i need say i every day normalize my diet, I follow my own health and correct.
I am a big proponent of upping protein and manipulating carbs for losing weight (this is what works for me).
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
I must say that today I noticed an improvement in terms of my weight. Probably, those things that I do are right. Weight moves to desired, and it can not but rejoice, I like the action of the hormone, without which my results were previously disappointing.
 

BigMick

Banned
Joined
Nov 18, 2016
Messages
55
Please more details about your diet.
And what hormone do you use? Thanks
 

DM2000

Member
Registered
Joined
Mar 27, 2017
Messages
221
Don't worry about the compounds... hgh etc... what are you doing otherwise? Me personally I like to have at least a few months in the gym prior to starting to blast (add compounds). How long have you been working out? When you say you workout everyday hard - are you splitting body parts? Doing cardio, etc. Most importantly what are your goals? Is there a certain weight bf % you want to get to??

Sent from my SM-J700T1 using Professional Muscle mobile app
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
I guess I should have told more about your nutrition right away.
At first, i need say i every day normalize my diet, I follow my own health and correct.
I am a big proponent of upping protein and manipulating carbs for losing weight (this is what works for me).

*MY nutrition :D
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
Please more details about your diet.
And what hormone do you use? Thanks

I'm on a protein diet now.
I use hormone from the guy HGHPower (Kefei) And i didn't specify the sponsor because it might look like an ad...
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
Don't worry about the compounds... hgh etc... what are you doing otherwise? Me personally I like to have at least a few months in the gym prior to starting to blast (add compounds). How long have you been working out? When you say you workout everyday hard - are you splitting body parts? Doing cardio, etc. Most importantly what are your goals? Is there a certain weight bf % you want to get to??

Sent from my SM-J700T1 using Professional Muscle mobile app

I'm new to this area ... Yes, I split the body parts and do cardio every morning. But now I'm a bit skeptical about the training every day, I told that the results could be better. I am engaged in this for myself and I'd like to have a strong body.
 

CJackson71

New member
Newbies
Joined
Nov 17, 2016
Messages
47
My training

Chest/Triceps -
3 x 12 Incline dumbbell press
3 x 10 Decline bench
5 x 12 flies (assorted variation)
2 x failure chest dips

3 x 10 overhead tricep extension
3 x 12 underhand tricep pushdown

Back/Biceps -
3 x 8 lat pulldown
2 x failure wide chinups
3 x 10 t-bar row
2 x 8 bent row
3 x 10 dumbbell shrugs

3 x 12 alternating curls on an incline bench
2 x 10 preacher curls

Legs -
4 x 6-8 squats
2 x 8 stiff leg deadlifts
2 x 15 leg extension
2 x 15 leg curls

Shoulders/Calves -
4 x 6-8 OHP
2 x 10 lateral raises
3 x 8 front raises
3 x 10 facepulls

calf raises until I cant walk

Chest #2 -
3 x 8 incline bench
3 x 10 seated flies
2 x 10 cable flies

I'm eating 3k cals, I used the long guide in the nutrition section to calculate macros and micros.
 

WolarzToledo

New member
Registered
Joined
Nov 14, 2016
Messages
61
I'm on a protein diet now.
I use hormone from the guy HGHPower (Kefei) And i didn't specify the sponsor because it might look like an ad...

I also use the kefei, and I started using it 4-5ui. Your dosage, as for me, is a little.
 

Kenny69

New member
Registered
Joined
Nov 18, 2016
Messages
50
Good luck dude!

Exercise and nutrition together look good. Keep it up!
 

Staff online

  • MikeS
    Moderator / FOUNDING Member
  • LATS
    Moderator / FOUNDING Member / NPC Judge
  • rAJJIN
    Moderator / FOUNDING Member
  • Big A
    IFBB PRO/NPC JUDGE/Administrator

Forum statistics

Total page views
511,141,208
Threads
125,428
Messages
2,443,850
Members
156,111
Latest member
maya505
Top