Hey guys, i have had DNP from dinitrio on hand now for a couple weeks and have been debating on when to start due to upcoming events i have planned. I enjoy my weekends and usually like to do stuff! So I would like to try and start now and just possibly take a small break when im out of town... ok here is what i'm thinking...
Start tomorrow or the next day depending on your thoughts on how important carb depletion is!! how important is it and can i achieve it quicker with the help of metformin or insulin (both on hand)
day 1 - 6 July 26th - august 1st 250mgs / day
day 7 - 10 Aug 2nd - aug 5 500mgs/ day
Break day 11 - 15 Aug 6 - 9th going to be on Catalina Island for a family Vacation (some drinking of alcohol and hot weather) i wont be there until the night of the 7th so almost 48 hours for clearance of dnp... or should i stop on the 5th??
Start again on Aug 10th at 250-500mgs/day for another 7 days until the 18th where i have a wedding to attend the evening of the 20th... i would like to have a couple drinks that night... and start again for maybe another 7 days on 250 - 500 depending on how i tolerate it...
Here are my problems... I know that it would probably be best to wait until this is all over late august... but that is in a month and i can done by then, plus i'm sure other things will pop up by then that will be the same situation as i love to travel etc... I'd like to start now. I can probably avoid alcohol at the wedding but in catalina it is a vacation and i very much enjoy drinking there as i rarely drink outside of social events like weddings or vacations..
All input is greatly appreciated!!
Start tomorrow or the next day depending on your thoughts on how important carb depletion is!! how important is it and can i achieve it quicker with the help of metformin or insulin (both on hand)
day 1 - 6 July 26th - august 1st 250mgs / day
day 7 - 10 Aug 2nd - aug 5 500mgs/ day
Break day 11 - 15 Aug 6 - 9th going to be on Catalina Island for a family Vacation (some drinking of alcohol and hot weather) i wont be there until the night of the 7th so almost 48 hours for clearance of dnp... or should i stop on the 5th??
Start again on Aug 10th at 250-500mgs/day for another 7 days until the 18th where i have a wedding to attend the evening of the 20th... i would like to have a couple drinks that night... and start again for maybe another 7 days on 250 - 500 depending on how i tolerate it...
Here are my problems... I know that it would probably be best to wait until this is all over late august... but that is in a month and i can done by then, plus i'm sure other things will pop up by then that will be the same situation as i love to travel etc... I'd like to start now. I can probably avoid alcohol at the wedding but in catalina it is a vacation and i very much enjoy drinking there as i rarely drink outside of social events like weddings or vacations..
All input is greatly appreciated!!