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My formula for increasing "lean" body mass

xcelbeyond

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bigkraut

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What about tacos and beer? Those are musts, if you wanna get huuuuge!
 

Jimbo

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I will try something like that on my next cycle. Im on a 8 weeker right now. Im taking in over 8000 cals and just broke the 300lbs barrier. Only problem is that my bf is high again. Is the scale/strenght going up on 3500cals????
 

xcelbeyond

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Jimbo said:
I will try something like that on my next cycle. Im on a 8 weeker right now. Im taking in over 8000 cals and just broke the 300lbs barrier. Only problem is that my bf is high again. Is the scale/strenght going up on 3500cals????
Sounds like you a BIG boy - you'd need to adjust this diet accordingly as I'm only 180+ now. But I've manage to stay pretty lean, ~6%, still Pretty RIPPED! I've had a number of recent "minor" injuries, so strength is just starting to come back - in no hurry! Of course, all that test don't hurt strength any :D

xcel
 

ironone1

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Looks good, alot of eggs=protein. Good luck, I'm gonna try something similar. :D
 

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