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My formula for increasing "lean" body mass

xcelbeyond

The "Elder" Mod
Kilo Klub Member
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Check it out: this was the easiest way to lay it out: **broken link removed**

Any Comments? So far, it's woking great!

Of course 1+g of TNE/wk plus other goodies doesn't hurt any either!

xcel
 
What about tacos and beer? Those are musts, if you wanna get huuuuge!
 
I will try something like that on my next cycle. Im on a 8 weeker right now. Im taking in over 8000 cals and just broke the 300lbs barrier. Only problem is that my bf is high again. Is the scale/strenght going up on 3500cals????
 
Jimbo said:
I will try something like that on my next cycle. Im on a 8 weeker right now. Im taking in over 8000 cals and just broke the 300lbs barrier. Only problem is that my bf is high again. Is the scale/strenght going up on 3500cals????
Sounds like you a BIG boy - you'd need to adjust this diet accordingly as I'm only 180+ now. But I've manage to stay pretty lean, ~6%, still Pretty RIPPED! I've had a number of recent "minor" injuries, so strength is just starting to come back - in no hurry! Of course, all that test don't hurt strength any :D

xcel
 
Looks good, alot of eggs=protein. Good luck, I'm gonna try something similar. :D
 

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