- Joined
- Feb 27, 2010
- Messages
- 757
Thanks man, I <3 Deadlifts
I'm in a love affair with the conventional deadlift
I actually set myself a bit of a ambitious goal, but one that I do think is possible...
My goal is to Conventional Deadlift 6plates by the end of the year (585lbs) for 8 reps of course...
December 31st 2011, 585lb x 8 reps, I'm coming for you!
My next deadlift day, October 5, I'll be pulling 455 for 8 reps (goal).
I just hope to tag on an extra +20lbs each deadlift day (every 2 weeks). I will not let reps get lower than 5, so if I make a drop in reps to 5 I will do that same weight again til I get at least 8.
Wish me luck!
btw. I will video log that entire journey to 585 x8 deadlift.
I will do a video everytime I get another full plate or a 25 extra on the bar. I figure a 10lb plate extra isn't impressive enough for a vid....
I'm in a love affair with the conventional deadlift
I actually set myself a bit of a ambitious goal, but one that I do think is possible...
My goal is to Conventional Deadlift 6plates by the end of the year (585lbs) for 8 reps of course...
December 31st 2011, 585lb x 8 reps, I'm coming for you!
My next deadlift day, October 5, I'll be pulling 455 for 8 reps (goal).
I just hope to tag on an extra +20lbs each deadlift day (every 2 weeks). I will not let reps get lower than 5, so if I make a drop in reps to 5 I will do that same weight again til I get at least 8.
Wish me luck!
btw. I will video log that entire journey to 585 x8 deadlift.
I will do a video everytime I get another full plate or a 25 extra on the bar. I figure a 10lb plate extra isn't impressive enough for a vid....
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