- Joined
- Feb 22, 2009
- Messages
- 53
I must have screwed something up internally because the last 2 or 3 months I wake up every night around 1 or 2 in the morning with a massive sugar/sweets craving. It's easy to get over for the night if I just snack on something, well, something I shouldn't be eating!
I have had the suggestions of if I have to do anything go with fruit or a protein bar. Well, I tried both and they just are not doing the trick, even the protein bars with higher sugar are just not quite the same as a Kit-Kat When I try these other suggestions they just cause me to wake up again about an hour later still craving a sweet. Once I have some form of candy bar or unhealthy cookie I am fine and sleep like a baby.
Of course it's killing my diet and I gotta stop this. Anyone else ever have this and has anything worked to stop it other than fruit, protein bars and of course that nasty nasty Kit-Kats or cookies???
Thanks!
cookie monster
I have had the suggestions of if I have to do anything go with fruit or a protein bar. Well, I tried both and they just are not doing the trick, even the protein bars with higher sugar are just not quite the same as a Kit-Kat When I try these other suggestions they just cause me to wake up again about an hour later still craving a sweet. Once I have some form of candy bar or unhealthy cookie I am fine and sleep like a baby.
Of course it's killing my diet and I gotta stop this. Anyone else ever have this and has anything worked to stop it other than fruit, protein bars and of course that nasty nasty Kit-Kats or cookies???
Thanks!
cookie monster