- Joined
- Oct 7, 2010
- Messages
- 325
Dude, get yourself a glucometer. And measure you blood glucose if you feel off.
And keep glucose tabs or liquid on hand !!! We cannot stress enough that you cannot be too cautious when it comes to slin.
Like i said earlier make sure you have a regular meal no more than 2 hours before you take the slin, and make sure it consists of some simple and complex carbs. You dont want to have low blood sugar when you take the slin.
Then follow the Mike Arnold protocol to the T !!! With the right amount of carbs and the right timing and you should be good.
Dude, get yourself a glucometer. And measure you blood glucose if you feel off.
Yes 10 carbs per iu. I mentioned earlier 1 carb per iu, but that you needed 100 grams carbs per 10iu. Obviously the 1 carb was a typo... my bad.
**broken link removed**Anyone want to link the Arnold protocol?
**broken link removed**
**broken link removed**
Two articles by Mike are on this page I am linking. The original protocol is on the first page....read up. Learn the search function....I guarantee you this board has the info you need.
http://www.professionalmuscle.com/f...-factors/77223-question-about-insulin-17.html
Lol. Glad I could help. I just searched "question about insulin" since I remembered the thread title.Knight! where did you find this stuff, I searched high and low and couldn't find it.
YOU sir are a sweetheart!