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New Lifting Exercise

maldorf

Featured Member / Kilo Klub
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Noway in hell that was anywhere close to 1000 lbs, but it is still impressive. Looks like maybe 225 on the deadlift bar and 315 or so on the squat. Those look like olympic bumper plates so they dont weigh as much as they look. Anyone use that type of plate that could maybe give us an estimate? Im curious.

I too think its an accident waiting to happen though.
 

growing1221

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Oct 8, 2006
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Noway in hell that was anywhere close to 1000 lbs, but it is still impressive. Looks like maybe 225 on the deadlift bar and 315 or so on the squat. Those look like olympic bumper plates so they dont weigh as much as they look. Anyone use that type of plate that could maybe give us an estimate? Im curious.

I too think its an accident waiting to happen though.
yeah thats what i was thinking, but hes probably including the weight in the chains and the bands.
 

chasebny

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Sep 3, 2009
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Thats the "Swole Patrol" from efs. There articles are pretty damn hilarious. So in case anyone was wondering, its a joke.
 

jstrong20

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Oct 13, 2004
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528
Noway in hell that was anywhere close to 1000 lbs, but it is still impressive. Looks like maybe 225 on the deadlift bar and 315 or so on the squat. Those look like olympic bumper plates so they dont weigh as much as they look. Anyone use that type of plate that could maybe give us an estimate? Im curious.

I too think its an accident waiting to happen though.
Lol you forgot to account for the 5lb plate hanging from his head gear.
 

-Z-

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May 10, 2010
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777
You guy don't do those already?!
 

maldorf

Featured Member / Kilo Klub
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Lol you forgot to account for the 5lb plate hanging from his head gear.
Dang, I did not even see that there! Ok, now we know for sure that it was a joke.
 

screamfighter

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Oct 26, 2010
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99
can see someone knee going out on that
 

superiormatter

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Dec 18, 2010
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That is an injury waiting to happen. if he leans back too far when he comes up... his back is done! Not smart at all
 

minister

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Sep 30, 2009
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Some people simply have too much free time bro. Blessings to youall.
 

NeverSoft

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Dec 16, 2010
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It was more than obvious that it was a joke. HILARIOUS. Would have been even funnier if he tore something or fell....
 

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