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New pics of Big Ron

swervedriver

FOUNDING Member
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Jun 11, 2002
Messages
639
These were posted over at MM... Man, all I can say after looking at these pics is that Jay better bring his A game to the Olympia... If not Big Ron will walk away from Vegas with number 9!! Those that know him say this is the best he has looked in the offseason in quite a few years... So the man is ready and pissed!! Look out!
Heck even if he were to lose, the hair has secured him a spot on the Kid n' Play reunion tour... :D
 

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I've said it on other forums so here it goes....

In the first pic ( crab shot) his right Lat in not there. You can also CLEARY see his tricep is still flat...like last year. When he diets down and loses the 30-40 lbs to hit the stage these inuries will be more noticeable. Jay will win and Ronnie will be 2nd possibly 3rd if Victor brings his game. I would also LOVE to see Wolfe get top 5 five. For some stange reason these Europeans tend to get SCREWED.

I have always been a Ronnie fan since I first got into this sport, but things need a change. I honestly hope he gets BELOW top 3, it would be better for the judging and the sport for the Mass monsters to go away and the more pleasingly flowing physiques to come back....

IMO opinion Freeman, Heath, Wolfe, Dexter, Mel A... ALL look better than Ronnie when there game is on.
 
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Ronnie is in his morphing stage, couple of things.
His chest looks down in size a bit and we can't see the back which was the deciding factor last year.
Ronnie has better genetics than Jay and when both are in top shape Ronnie has more muscle striations, thinner skin, more vascularity and a smaller waist line (hips) width of waist.
question is how's the back?
I still hate to see these cats play the size game Ronnie would look inhuman at 275 shredded and Jay looked best at 260.
 
I've said it on other forums so here it goes....

In the first pic ( crab shot) his right Lat in not there. You can also CLEARY see his tricep is still flat...like last year. When he diets down and loses the 30-40 lbs to hit the stage these inuries will be moe noticeable. Jay will win and Ronnie will be 2nd possibly 3rd if Victor brings his game. I would also LOVE to see Wolfe get top 5 five. For some stange reason these Europeans tend to get SCREWED.

I have always been a Ronnie fan since I first got into this sport, but things need a change I honestly hope he gets BELOW top 3 if would be better for the judging and the sport for the Mass monsters to go away and the more pleasingly flowing physiques to come back....

Good point on the dieting down and seeing what's up as RC is doing his levrone right now gaining mass and cutting up so he looks better. Don't count on Dennis Wolfe getting top 6 at the O this year he's still recovering form the dry screwing he got last week at the NY Pro, he shoulda won.
 
Good point on the dieting down and seeing what's up as RC is doing his levrone right now gaining mass and cutting up so he looks better. Don't count on Dennis Wolfe getting top 6 at the O this year he's still recovering form the dry screwing he got last week at the NY Pro, he shoulda won.

can you believe that?

seriously, wolf, to me is what bodybuilding should be about- muscualrity, symmetry and conditioning.

i could understand if branch (and no disrepect to him at all) out muscled out and out conditioned him- they were both on par. throw in wolf's aesthetics and that should have put him over the top. judging from the pics at MD, i'd say wolf was sharper, but this is an 'imo'.

it seems the 'fan' movement in bodybuilding these days, and rightfully so, is returning to the quality of the physique, rather than the sheer size of it, but the IFBB seems to be having a difficult time rewarding those types of physiques, which is sad- anyone of those guys can add slabs of muscle- they are the genetically eltie- but how many can make it look aesthetic? thats the trick, and what bodybuilding should be about.

wolf, rockell, melvin, victor, dexter, cormier in his prime- these are the types of physiques the IFBB needs to begin rewarding before bodybuilding becomes a sport that fades back into the dark ages before arnold and sergio got ahold of it.

as for ronnie. wow, the man is a freak- i too have always thought his best look was when he was lighter. for some reason he's losing his defintion, despite coming in in great conditioning. his back last year lack any king of real seraration- it almost looked as if, i dunno, all the muscle was growing into eachother?

i hope the IFBB wakes up some day and realises the premise of what this sport was built on before it's too late.


BFU
 
"i hope the IFBB wakes up some day and realises the premise of what this sport was built on before it's too late."


The only way this happens is if somebody like Wolf or Heath win the O. Then the competitors will stop playing the size game. I would also love to wolf to win because his "look" is more marketable for the sport, kinda like Gunter.

Ronnie sounds a like a 3rd grader when he talks and cutler talks monotone never changing the pitch in his voice, both absolutley boring.

It's up to the judges now all the fans have spoke there opinions for a few years now. Ronnie in 2003 IMO is the biggest a BB needs to be EVER.
 
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I've said it on other forums so here it goes....

In the first pic ( crab shot) his right Lat in not there. You can also CLEARY see his tricep is still flat...like last year. When he diets down and loses the 30-40 lbs to hit the stage these inuries will be more noticeable. Jay will win and Ronnie will be 2nd possibly 3rd if Victor brings his game. I would also LOVE to see Wolfe get top 5 five. For some stange reason these Europeans tend to get SCREWED.

I have always been a Ronnie fan since I first got into this sport, but things need a change. I honestly hope he gets BELOW top 3, it would be better for the judging and the sport for the Mass monsters to go away and the more pleasingly flowing physiques to come back....

IMO opinion Freeman, Heath, Wolfe, Dexter, Mel A... ALL look better than Ronnie when there game is on.


I don't think it's possibe to see or judge Ronnies lat based on the first pic. The angle of the photo does not allow it.

Boo
 
I think ronnie would have won last year if he had the same condition on friday that he had on saturday. I think the injuries had a little to do with him losing, but I think it was more due to him being off in the pre-judging. I beleive that Ronnie's lat and tri will become more atrophied as time goes on. The nerve inpingement is not going to go away on it's own, but I think he is more determined this year. He did not take his usual break from training, etc. If he brings A+ conditioning to the olympia, I think it will be hard for Jay (or anyone else) to beat him, even with glaring injuries.
 
I think the reason why wolf and desmond lost the NY pro is because they both have weaknesses. I agree that wolf is definitely the most aesthetically pleasing, but branch is less incomplete, has more mature muscle and better conditioning. I think it could have gone either way and different people have different tastes. I think the judges could not look past wolf's weaknesses, which is unfortunate. I think his weaknesses make him more aesthetically pleaseing. They say he needs more lower back width and his lats are too high. However, I think this gives him even more of the illusion of having a small waist. They also say that he needs more size because he is tall. However, if he puts more size on, it will probably hurt his aesthetics. I think he should continue to gradually improve his physique and he will be too good to ignore.
 
I am like a majority of you posting on here. I am much more a fan of the aesthetic, pleasing physiques. Dont get me wrong, I am impressed by size no doubt, but I think an era like we had in the early to mid 90's (flex, levrone, shawn ray, Cormier) is imo the best overall weve had. Hopefully well see guys like HEath, Victor, Dexter, Wolf, all place higher in shows to come to kind of transition the sport back to where it was. just my .02.
 
"i hope the IFBB wakes up some day and realises the premise of what this sport was built on before it's too late."



The only way this happens is if somebody like Wolf or Heath win the O. Then the competitors will stop playing the size game. I would also love to wolf to win because his "look" is more marketable for the sport, kinda like Gunter.
...

Exactly how I see BBing.
 
Ronnie looks healthier and the guy dont even started hes Olympia prep and is already in good condition, dont do a party with failed heroes bros, Ronie was ans still is a champion, even with injuries he can beat anyone if he doesnt make mistakes like last year. Remember how Dorian won without bicep, if Ronnie gets back with hes best condition around 272 to 278 pounds like 3 years a go nobody can beat him, and now is not only Jay, Victor is on hes way too, hungry for the big title.
 
What is all of this talk of a messed up lat and tri? Judging by the outcome of the NY Pro, Big Ron should win the O with no problem... Shit Branch isn't even in the same galaxy as Ronnie when it comes to muscle maturity, condition etc, so there is no reason if Ronnie comes in around the mid 270's and in great shape that he shouldn't win it again... However, like I said before it is a travesty that guys like Wolf, Melvin, Rockel, David Henry, and Dugdale continue to get screwed out of top spots because they don't look like chemistry experiments gone really wrong...
 
What is all of this talk of a messed up lat and tri? Judging by the outcome of the NY Pro, Big Ron should win the O with no problem... Shit Branch isn't even in the same galaxy as Ronnie when it comes to muscle maturity, condition etc, so there is no reason if Ronnie comes in around the mid 270's and in great shape that he shouldn't win it again... However, like I said before it is a travesty that guys like Wolf, Melvin, Rockel, David Henry, and Dugdale continue to get screwed out of top spots because they don't look like chemistry experiments gone really wrong...


Agred bro. About the lighter guys but amaizing shapes, they going to have their oportunities to shine at the Europa and i think in Atlantic City too, is going to be 2 classes under 210 and over so thats fair, i think at the Mr. O they should split it in 3 classes under 210, up to 250 and over 250, i think people want to watch more competition.
 
RC needs to do a hard work on transversus muscle:

http://en.wikipedia.org/wiki/Transversus_abdominis_muscle

..................
Structure

The transversus abdominis, so called for the direction of its fibers, is the innermost of the flat muscles of the abdomen, being placed immediately beneath the internal oblique muscle.
.............

Actions

The transversus abdominis (TVA) helps to compress the ribs and viscera, providing thoracic and pelvic stability......

.................
The most well known and effective method of strengthening it is the vacuum exercise, as well as engaging it during lifts. The transversus is the body's natural weight-lifting belt, stabilizing the spine and pelvis during lifting movements. Failure to engage the muscle at higher intensity lifts is dangerous and encourages injury. It acts as a girdle or corset in creating hoop tension around the midsection, tensing before contraction of the extremities.

Without a stable spine, the nervous system fails to recruit the muscles in extremities efficiently, and functional movements cannot be properly performed.[citation needed] Stabilization must then occur at the segmental level. The transversus abdominis and the segmental stabilizers of the spine are designed to work in tandem. This kind of lifting eventually overloads segmental stabilizers, and can result in massive lower back pain, early degeneration and many orthopedic problems..................


:cool:
 
Coleman will win, Cutler's physique is a little deformed... :eek: :p :D
 

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