NPC Central States ~ Full Gallery

[aeliop]

Da Vinci would approve

Great shots Shelby

Da Vinci would probably have a new inspiration

agreed great shots and a very nice victory over some quality opponents.

 

[Mr.G]

The bar has been set...

 

[Diesel City]

Great pics and motivation bro!

 

[pesty4077]

My favorite shot for me is my back shot. I can see alot of work went into yours, those deadlifts paid off! Your back shot is impressive! You nailed your conditioning and it showed!

 

[Lenny]

You hit right on with conditioning, great job Shelby. very deserving!

 

[optgrowth]

Doesn't even look real!!

Great job Shelby!

 

[gridlock]

Shelby your transformation has been nothing short of Awesome. With your success and that of your clients, you're going to be a force to be reckoned with in the Prep game over the coming years.

 

[Shelby]

Thanks again everyone

I'm 8 days out of the North Americans now and things are on track to replicate this conditioning again, if not better.

 

[chris250]

Shelby,

What kind of carb up did you use for that show ? (if you can talk about it)

 

[TJB]

Nasty...

Looking forward to the North American pics..

Kick ass & enjoy the rebound in 2 weeks..

 

[Shelby]

Shelby,

What kind of carb up did you use for that show ? (if you can talk about it)

I don't want to go into too much detail but I will say that it was very basic and very mild.

Nasty...

Looking forward to the North American pics..

Kick ass & enjoy the rebound in 2 weeks..

Thank you. 7 days to go

 

[Loch Ness]

Better??????? Is that possible???? Anyway awesome and I am going to get in contact with you soon.

 

[Shelby]

Better??????? Is that possible???? Anyway awesome and I am going to get in contact with you soon.

Once you start believing you can't get any better, you start getting worse.

There is ALWAYS room to improve

 

[marilyn]

Shelby

I clicked on this thread, and was trully shocked, amazed, and inspired to get in shape again to compete....OMG!!! I almost didnt know what to say.

You set a very high bar for yourself and accomplished your goal.

How do you feel now?

 

[MightyJohn]

Absolutly Unreal Shelby...Your conditioning is sick

 

[Sustamed250]

Shelby, this is Usman. One of your clients. First of all congratulations. You look great. I do have one question. Your trap muscles are not as huge as other competitive bodybuilders, that i have seen. Any reason why?

 

[Shelby]

I clicked on this thread, and was trully shocked, amazed, and inspired to get in shape again to compete....OMG!!! I almost didnt know what to say.

You set a very high bar for yourself and accomplished your goal.

How do you feel now?

Thanks Marilyn I feel good, and am focused on the North Americans now - it's 7 days away and a big step up from this show.

Absolutly Unreal Shelby...Your conditioning is sick

Thanks MJ

Shelby, this is Usman. One of your clients. First of all congratulations. You look great. I do have one question. Your trap muscles are not as huge as other competitive bodybuilders, that i have seen. Any reason why?

I have a lot of weak points, lol.
Arms, chest, delts, traps, calves.... I would say it's mostly genetic, but I'm still improving them.

 

[Shelby]

I liked this shot:

 

[latimus]

congrats shelby. crazy shredded. I am realy going to try an push my condition this year and see if I can get striated glutes. any tips?

 

[Shelby]

congrats shelby. crazy shredded. I am realy going to try an push my condition this year and see if I can get striated glutes. any tips?

be ready at least 4 weeks ahead of time
drop at least 10 more pounds than you think you need to
don't listen to people that say "dude, you're ready"