Odd piece of equipment recommendations?

[tkav1980]

So as I wait for the time budget allows i want to set up a high/low pulley system I can clip onto my dip/pullup station. I have ideas on how to secure it to the station but can anyone recommend a specific single wheel pulley that can handle up to 200 lbs and has a single attachment point that doesnt require being bolted down?
I was thinking similar to a block and tackle but would like recommendations if anyone did something like this before.

 

[Piglett]

Spud Inc. Econo Tricep and Lat Pulley

If you have a home gym then you need this simple inexpensive pulley! Smash your triceps, lats, and upper back with one simple and inexpensive machine.There is no need to spend hundreds of dollars on a fancy machine when this simple machine does the same thing for less money. You can use free weig...

www.elitefts.com

Spud Inc Low Pulley Attachment

**This item is designed to be used in conjunction with the econo triceps and lat pulley, and will not function optimally by itself**The Econo triceps and lat pulley just got a whole lot more versatile! With this new low pulley added to the triceps lat pulley your exercise selection is nearly limi...

www.elitefts.com

Spud Inc Tricep, Lat, Low Pulley System

If you are looking for one piece of equipment to round out your gym, then this one fits the bill. The number of exercises you can do is almost limitless with this pulley combo, and it takes up next to zero space. Tricep pushdowns, lat pulldowns, hamstring curls, bicep curls....all on one set up? ...

www.elitefts.com

Spud makes quality, this is rated for 550lb.

 

[Reload]

Plate carrier for "Murphs". 20+lbs
1 mile run
200 push ups
300 squats
1 mile run

Have level III+ plates at the ready
if things go sideways