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Opinion about this Summer Protocol

UseButDontAbuse

Member
Registered
Joined
Apr 4, 2010
Messages
314
Hi,

First i will give you some updated stats about me:

5'7
190 LBS - OFF-Season (actual)

158,4 - Competition Weight


Here's the deal, i want to stay all Summer ON, but i still need a few pounds to then shredd. What do you think about this protocol:

(Gaining phase)
Weeks 1-10 Sustenon 250 750mg Per week
Weeks 1-10 EQUIPOISE 200 mg 2x per week

Weeks 11-17 (Bridge) Test E 250 MG - This Phase i will start Keto and Shred

Summer Phase ( Improving/maintaining condition)

Week 18-27 - Propionate 500 MG Week EOD Injections
Week 18-27 - Masteron 300 MG Week EOD Injections
Week 22-27 - Winstrol 50 MG ED
27 +- Heavy PCT to come Totally OFF

Extras: AI (Arimidex 1MG) EOD or E3D
Jab of 1000-1500 UI of HCG through all the Cycle

What PCT do you advocate for this cycle?
Would you change any compounds on the cycle
?

I will be great appreciated for you help.

Many thanks,
Usebutdontabuse (hope this is not ironic ;) )
 
Last edited:

JMumf

Member
Registered
Joined
Oct 24, 2005
Messages
103
Ok props for being honest and all about your stats.

In the scheme of things I suppose that's not a sh*t load of gear.

I just find it strange that a person that isn't 5'1" is taking that much supplementation to step on stage at 158lbs.

Did I read your post wrong???
 

winnivee

Member
Registered
Joined
Mar 26, 2007
Messages
481
First I would say if your training and diet is good then 160lbs is a little light for what you use. The cycle looks fine but I would change your training and diet and maybe even reach out to some guys for some advice or just look over the board. I personally am about 5'8'-5'9 and am naturally really skinny guy that could lose 10lbs in one week if i just stopped working out. Now I easily hold around 210 if i came completely off and just trained and ate half way decent. You need to really look into things or maybe even post some pictures so we can get a better idea of what your body type is. Best of luck
 

UseButDontAbuse

Member
Registered
Joined
Apr 4, 2010
Messages
314
Hello guys, many thanks for the replies.

This is the first time i am going to do a thing like this.

Till now i did 2 cycles.

1-10 Test E 500 MG

Second cycle was to do my first competition and it was basically

1-8 Test E 500 mg
1-8 Equipose 400 mg
8-12 - prop 300 mg
8-12 - anavar 30 mg

About this protocol, what Heavy PCT would you recommend to come off?

I think the basic:

1-2 weeks 1500 UI EOD
3-6 100 MG clomid

is not enough. What do you think?

About the pics, i rather prefer to stay anonymous but i can send to you by PM if it would help you to help me... eheh :)

Thanks guys
 

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