Is this guy doing GH15 protocol?!!!!

[cashrolling]

I come across a german YouTube channel of this guy ,and watching his video he reminded me of the GH15 old protocol with insulin ( older guys will remember). He is extreme..... What u guys think?

 

[3BILLS]

Didn't watch the video but does it matter?

So he's doing prop,tren,eq and gh ?

Eating egg whites and pineapple juice?

It's all the same

 

[Fattyone]

Eating egg whites and pineapple juice

I’ve seen this in a few peoples logs.. guess it’s just clean ass protein and carbs with zero fat so people use it around slin? Or some bro science that it’ll make you grow more better?

 

[3BILLS]

I’ve seen this in a few peoples logs.. guess it’s just clean ass protein and carbs with zero fat so people use it around slin? Or some bro science that it’ll make you grow more better?

If I drank pure egg whites I would be shittin myself

 

[Dens228]

If I drank pure egg whites I would be shittin myself

Plus without yokes what are you going to dip your raisin bread toast in???

 

[TomJ]

Plus without yokes what are you going to dip your raisin bread toast in???

A man of culture!

 

[gib68sg]

If I drank pure egg whites I would be shittin myself

Yeah miss me with that shit…nasty

 

[Dumbbell2008]

If I drank pure egg whites I would be shittin myself

I’ve actually always been curious about this, are the pasteurized egg whites fully absorbed? Since it’s heated during pasteurization is supposedly enough?

 

[TheOtherOne55]

I probably get 100g of protein a day from drinking liquid egg whites. No digestion problems, no shits.

 

[cashrolling]

I’ve seen this in a few peoples logs.. guess it’s just clean ass protein and carbs with zero fat so people use it around slin? Or some bro science that it’ll make you grow more better?

GH15 was a member of ANABOLEX( I think) that made a lot of controversy. He advocated the use of super big doses of GH and insulin along with that type of diet....

 

[3BILLS]

I probably get 100g of protein a day from drinking liquid egg whites. No digestion problems, no shits.

I wish I could do that. I can drink about a cup mixed throughout the day

 

[ronnyg801]

Didn't watch the video but does it matter?

So he's doing prop,tren,eq and gh ?

Eating egg whites and pineapple juice?

It's all the same

you missed sushi and specifically KIGS

 

[aHarness]

So he's doing prop,tren,eq and gh ?

Soooo what most bodybuilders are doing

 

[need4tren]

Drinking egg whites is so dumb. Just use some dam whey.

 

[BloodshotBen]

Drinking egg whites is so dumb. Just use some dam whey.

Have you tried it? It’s like drinking milk.

 

[AllOkJumpmaster]

Have you tried it? It’s like drinking milk.

same, its great, no issues here with it either

 

[Pizza15]

I come across a german YouTube channel of this guy ,and watching his video he reminded me of the GH15 old protocol with insulin ( older guys will remember). He is extreme..... What u guys think?

Baumann is such a fraud..... damn...

and btw i don't understand a single word...

 

[need4tren]

Have you tried it? It’s like drinking milk.

I used to do it when I stressed the minor details of bodybuilding. Haven’t done it in years and I will never do it again. I could handle a litre but anymore I’d shit water.

I don’t even have whey in my diet as results are far better from whole foods, but if I can’t stomach getting down animal flesh I’ll have a whey shake. Maybe once a week

 

[Liter O' Test]

raw egg white protein has low bioavailability, something about albumin
"The true ileal digestibility of cooked and raw egg protein amounted to 90.9 +/- 0.8 and 51.3 +/- 9.8%"

Digestibility of cooked and raw egg protein in humans as assessed by stable isotope techniques - PubMed

Egg proteins contribute substantially to the daily nitrogen allowances in Western countries and are generally considered to be highly digestible. However, information is lacking on the true ileal digestibility of either raw or cooked egg protein. The recent availability of stable isotope-labeled...

pubmed.ncbi.nlm.nih.gov

"Ileal digestibility: measured by the difference between the amount of amino acids ingested and the amount of amino acids recovered from the digesta in the ileum"
"ileum is the last and longest section of the small intestine"

I probably get 100g of protein a day from drinking liquid egg whites. No digestion problems, no shits.

 

[intensevolume1]

raw egg white protein has low bioavailability, something about albumin
"The true ileal digestibility of cooked and raw egg protein amounted to 90.9 +/- 0.8 and 51.3 +/- 9.8%"

Digestibility of cooked and raw egg protein in humans as assessed by stable isotope techniques - PubMed

Egg proteins contribute substantially to the daily nitrogen allowances in Western countries and are generally considered to be highly digestible. However, information is lacking on the true ileal digestibility of either raw or cooked egg protein. The recent availability of stable isotope-labeled...

pubmed.ncbi.nlm.nih.gov

"Ileal digestibility: measured by the difference between the amount of amino acids ingested and the amount of amino acids recovered from the digesta in the ileum"
"ileum is the last and longest section of the small intestine"

Well they're not raw they're pasteurized