Advanced Insulin Protocol
Thoroughly Reviewed And Approved By
GH15
This protocol was developed through countless hours of research and months of self- experimentation. It allowed me to greatly surpass all previous attempts in acquiring new lean muscle with Gear alone. Without the addition of HGH and Insulin I was unable to achieve a sculpted lean physique above 210lbs at 6-8% body fat. What your going to read is 99% accurate as to what I do to allow me in keeping my current level of conditioning of 247lbs 6-8% body fat. Keep in mind that I have not peaked on the amount of lean mass thus accumulated. This is still a very well tailored individually suited plan that I fully continue to manipulate to my advantage. I'm by no means tapped out. Every time I have increased my HGH, insulin and carbohydrate amounts I have managed to develop more size or mass. The difficulty now is not increasing the HGH or insulin, but increasing the consumption of complex VS simple carbohydrates to compensate for the increase in HGH and insulin. This is a lean bulk with minimal fat intake. Keep this in mind when you read the nutritional aspects of this Protocol.
PRIOR TO HGH AND INSULIN USE:
SEPTEMBER 2011
AGE: 50
HEIGHT: 6' 0"
STARTING MORNING WEIGHT: 206 LBS
BODY FAT: 6%
YEARS LIFTING: 32
HIGHEST BODY WEIGHT ACHIEVED
MAINTAING 6% BODY FAT: 209 LB
AFTER HGH AND INSULIN USE
MAY 2012
HIGHEST MORNING WEIGHT: 247 LBS
BODY FAT: 6-8%
NET GAIN IN LEAN BODY WEIGHT: 41 LBS
Heaviest body weight achieved prior to HGH and Insulin:
230 LBS at 12%+ body fat
DRUGS
CROSSING THE RUBICON
PHARM GRADE HGH: 12-18 IUS PER DAY
SAIZEN 1.3 MG VIALS (4 IUS)
NORDITROPIN 10 MG PENS (30 IUS)
INSULIN 60-100 IUS PER DAY
NOVOLIN (R) SHORT ACTING
CYTOMEL: t3 12.5mcg-25mcg
First thing in the morning.
EPHEDRINE: TEDRAL SA 20 TABS 50mg
Two times each day. Morning 25mg 4:30-5:00 AM
Before W/O 50mg.
CAFFEINE: Morning 200mg Before W/O 400mg
ASPIRIN: 375mg
DIURETIC: HYDROCHLOROTHIAZIDE HTCZ
If holding water from excess sodium 25-50mg
Taken before bed.
TEST E 250mg 1cc AMPULES
NORMA and SCHERING
500mg -1000mg PER WEEK
Never lower than 500mg.
In January 2012 I switched to
TEST PHYNELPROP 600mg PER WEEK
TSUNAMI UGL 200mg/ml
TEST E Supply exhausted
TREN ACE 175-250mg ED
TSUNAMI UGL 125mg/ml
PRIMOBOLIN ENANTHATE 125mg ED
TSUNAMI UGL 125mg/ml
EQUIPOISE 1000mg PER WEEK
TSUNAMI 500mg/ml
MASTERON 250mg-750mg PER WEEK
TSUNAMI UGL 125mg/ml
Before you read on you must understand that I'm continuously hungry. No matter the dose of insulin, I never have time to go hypo. I'm always eating. I can't get enough. Some days I can't remember when I had a glass of water. I consume so much liquid with the pineapple and egg whites I'm never thirsty. I have been eating this way for months and months low fat, high carbs, medium protein.
I imagine that I can actually feel the calories burning off of my body at an accelerated rate, evan at rest. That's the power of 15ius of HG HGH and 100iu's of insulin. Plus the relationship these drugs have with my combined AAS use. Some days I push into the 6000 calorie zone. I do not try to precision time my HGH use. Insulin yes of course. When its time for more hgh I just do it. Insulin timing is very important. HGH just keep it circulating.
Keeping my physique at this level or going beyond is not easy. I must have a constant structure of pinning, eating and training. Any major deviation in the chain, especially with HGH and insulin, and 3-10 pounds can be lost in a matter of days.
NUTRITION
LEAN PROTEIN CARBOHYDRATES
(6-8oz) (10-14oz)
White Fish- Tuna (Ahi) White Rice
Chicken- Turkey (Breast) Pineapple
Liquid Egg Whites Pineapple juice
Greek Yogurt
PUTTING IT ALL TOGETHER
FEEDING THE BEAST
MEAL 1: 1am-2am. My internal clock goes off at this time.
3ius HGH, 15ius insulin
12oz cooked white rice placed in a large bowl. One 20oz can of Del Monte Pineapple chunks drained =16oz of pineapple placed in bowl on top of rice (delicious). After eating rice and pineapple I drink one 16oz carton of liquid egg whites. All this takes 20 minutes. Back to bed.
150 grams carbs. 50 grams protein
Meal 2: 5:00am
3ius HGH 15ius insulin
25mcg t3, 25mg ephedrine, 200mg caffeine, 375mg aspirin
Same as Meal 1
150 grams carbs. 50 grams protein
Meal 3: 8:30am Workout:
10ius insulin, 50mg ephedrine, 400mg caffeine, 375mg aspirin.
Intra workout drink
32oz pineapple juice and 16oz liquid egg whites blended litely and pour over ice. I slowly sip this over a period of 1-1.5 hrs. If drinking too fast I add fountain water to extend time. 100 grams carbs, 50 grams protein.
Meal 4: 12:00
3ius HGH, 15ius insulin
12oz cooked white rice,
One 20oz can of Del Monte Pineapple chunks. 6oz seared Ahi (Tuna) in skillet with 1 Tblsp Macadamia nut oil or coconut oil.
150 grams carbs. 50 grams protein
Meal 5: 3:30 3ius HGH, 20ius insulin 14 oz white rice
One 20oz can of Del Monte Pineapple chunks. 1 Greek
Yogurt serving. 6 oz lean protein.
185 grams carbs 50 grams protein
Meal 6: 6:30-7:00 3ius HGH 15ius insulin 12oz white
rice. One 20oz can of Del Monte Pineapple chunks.
6oz lean protein.
150 grams carbs, 40 grams protein
Meal 7: 9:00-9:30 10ius insulin 8oz white rice, can of
Pineapple, 16oz egg whites.
125 grams carbs 50 grams protein.
DAILY TOTALS
CALORIES 5400
HGH 15ius, Insulin 100ius
PROTEIN 340 grams - CARBS 1000 grams
575 Gr Simple carbs - 425 Gr Complex.
FACTS
1.25-1.50 grams protein per LB
4 grams carbohydrates per LB
If you follow the above ratios adjust your insulin accordingly. I followed the 10 grams per iu rule.
I have tried adding fat to my lean bulk as a way to increase calories. Coconut oil, Macadamia nut oil, Almond butter, Lean steak. I found this would curb my appetite. Not so with carbohydrates. In my current state of drug Globalge, my body is a carbohydrate burning machine. I honestly cannot see any carbohydrates being stored as fat.
I have approach this with the right mindset, focus and dedication that others outside my circle could never understand. Eating and drugging like this is second nature to me at this point. Very soon I'm going to up the HGH to 18-21ius ED and Insulin 120ius ED. I fully intend to break the 250 LB barrier while maintaining superb conditioning. I'm half a century old and I could have come on here and said I was 28-30 and you would not of even thought to question it. My BP is fine.
