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Oxygen...Does anyone use it for performance enhancing

Cinder

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I've gone to an oxygen bar a few times and omg you feel amazing after. The effects last two days for me.
I can't get a script but I see it's sold for recreational purposes.
Does anyone use oxygen to help their building efforts?
 

FrancisK

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Other than making you feel amazing what benefits have you noticed or would it have?
 

Big A

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All I know is that every time I've been in hospital, I always argue when they want to take the O2 mask away. I feel fantastic with it on.
 

tri-terror

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Within minutes of stopping the oxygen at the "bar" your blood levels of oxygen go back to normal. So no... any percieved benefit is placebo.

Best thing you can do? Several times a day take big breaths. Like really fill your lungs up, hold it for 5 to 10 sec. That will bump your o2 up as well. Again, transiently but its good for mood and energy

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ThinkTank

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Best thing you can do? Several times a day take big breaths. Like really fill your lungs up, hold it for 5 to 10 sec. That will bump your o2 up as well. Again, transiently but its good for mood and energy

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I imagine that is why I always feels so 'alive' when taking in large breathes of wintry cold air.
 

Cinder

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Other than making you feel amazing what benefits have you noticed or would it have?
When I saw amazing...
Happier, calmer, and energetic.

The benifits I've noticed: less soreness, test suspension type boost in the gym, like strength and energetic drive. I've noticed my knees don't hurt before a leg lift. The energy seems sustained even a few hours after a lift.
 

Cinder

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Within minutes of stopping the oxygen at the "bar" your blood levels of oxygen go back to normal. So no... any percieved benefit is placebo.

Best thing you can do? Several times a day take big breaths. Like really fill your lungs up, hold it for 5 to 10 sec. That will bump your o2 up as well. Again, transiently but its good for mood and energy

Sent from my SM-G930P using Tapatalk
Eh idk. Even if levels go back to normal I don't think the body just loses the boost it offered you. Oxygen does so much for the body, any extra has to have some lasting benifit. If it's a placebo effect after each time, I dont mind.
The holding breath thing. I'll try that. Thanks man.
 

Cinder

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I think I might buy those 22oz bottles of oxygen online or in store.
Just to see how that works.
I'm not exactly sure how many times I can use it before buying a new one.
 

buck

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If i remember right the Russians tried it decades ago with their athletes and quit as it was not doing anything.
 

johnjuanb1

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A nice methane/oxygen blend after eating a dozen raw egg whites and some beef isolate may not work well for greater lifts but it sure clears a room and frees up the squat rack. 💩
 

Tom

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Normal healthy lungs will already have your hemoglobin at an oxygen saturation level of approximately 97 percent. Even if supplemental oxygen boosts it to 100 percent there will be no noticeable increase in performance. It's just placebo.
 

Nabz

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I bought into the oxygen in a can about 6 years ago and I regretted spending the 39 or 49.99. It was a scam you would feel "good" for mayyyybe 5 mins and if you wanted enough to last a little while it would be half the can.

Lets just say I got ripped off.

Now a real oxygen tank for sufficient amount of time thats a different story
 

Cinder

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I bought into the oxygen in a can about 6 years ago and I regretted spending the 39 or 49.99. It was a scam you would feel "good" for mayyyybe 5 mins and if you wanted enough to last a little while it would be half the can.

Lets just say I got ripped off.

Now a real oxygen tank for sufficient amount of time thats a different story
Ah okay. Yeah the oxygen bar was a 15 minute session.
 

Michael30

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You could always go buy an old scuba diving tank and get it filled. Lol then wear it to the gym!
 

Cinder

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You could always go buy an old scuba diving tank and get it filled. Lol then wear it to the gym!
Where do u get it filled?
I was actually thinking of that lol
 

pimpman

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Where do u get it filled?
I was actually thinking of that lol
If you're not a certified diver no scuba shop will fill it

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pimpman

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Plus if you buy a tank make sure it's certified as well or get it certified

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lntense

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Not going to be surprised when I start seeing bros in the gym with these









"Gainz bro, gainz"
 

Cinder

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Maybe actual oxygen is the key at oxygen gym.
 

Dado5

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