Yeah brother, I'm a foodie at heart. I love to cook. I usually eat much simpler meals during the day but ill make a nice dinner each night for my wife andDamn PF, not your typical BB meals!
I like seeing that other guys can cook too. I learned to cook when I was young. Having an Italian Grandmother living with us growing up, it was impossible not to learn. lol
I use my vitamix but an immersion blender, or any other decent blender will work.PharmFed whats your homemade mayo recipe?
I wish I could take credit for that brilliance, but that is borrowed from Diane Sanfillipo from www.balancedbites.com and author of the book 'Practical Paleo'.i love to cook and can be a bit of a food snob...
pharm...that is some beautiful food...im fuckin impressed.
sweet potato pancakes as a bun for a burger???brilliant.
your idea?or did you "borrow" it from someone?
also love that you fry in lard.
I started up on paleo by reading Robb wolfes book called the paleo solution. Fun read.thanks for the link.
im 42 and never heard the term paleo diet.
im enlightened.lookin forward to learning more about eating this way.
Those are both good. Robb Wolf is incredibly smart and The Whole 30 is an awesome program.
awesome thanx. ill prolly use avocado since i believe it has more omega 3'sI use my vitamix but an immersion blender, or any other decent blender will work.
Three egg yolks, 1-2 tbsp lemon juice, pinch of sea salt. Blend this up for about 10 seconds then reduce blender speed to 8/10 and slowly pour in 3/4 cup oil of your choice. I use either avocado oil or macadamia nut oil. Both are pretty taste neutral and very healthy.
It will slowly form an emulsion and that's it. Literally takes 3 minutes. Most delicious and creamy mayo you'll ever eat. I use it for my chicken salad recipe, deviled eggs, etc. So good!!