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Posing Routines

docarmo

New member
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Joined
Apr 23, 2015
Messages
13
I was a national judge and host of bodybuilding shows from 2007 until 2012.

I have to admit that posing routines was one of my favorite parts of the competitions.

Here are some of my favorites.

[ame="https://www.youtube.com/watch?v=t4fBeStGMHY&t=213s"]Nacional 2012 Rotinas menos 90 Kg - YouTube[/ame]

At 2:14 you can see one of the best posers in that time. Probably the best routine I've seen on stage. P.S the guy with the papers is me :D

In 2008 I created this routine for a friend of mine to compete.
[ame="https://www.youtube.com/watch?v=E570vlnQp5E"]18 04 2008 030 - YouTube[/ame]

And I also made one for myself just for fun.
[ame="https://www.youtube.com/watch?v=ER7C6L83U0Q"]18 04 2008 032 - YouTube[/ame]

In 2014 I did this routine for this friend who competed.
[ame="https://www.youtube.com/watch?v=wIxNM0sD3Sk"]Ensaio de Rotina Individual de Culturismo Atleta André Cabrita - YouTube[/ame]

Now i´am working on something for another guy to show on stage in 2018.
I'll use this song [ame="https://www.youtube.com/watch?v=1UQzJfsT2eo&index=12&list=PLHxXnvxDf83N8JNyv_y8x5labeSh3DIFA"]Ed Sheeran - Perfect [Official Audio] - YouTube[/ame] and go for something more artistic and smooth.

Will post the early rehearsal and structure of the routine soon.
 

docarmo

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Joined
Apr 23, 2015
Messages
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[ame="https://www.youtube.com/watch?v=aVVcnxB-gQU"]21 de Dezembro de 2017 - YouTube[/ame]

Well, this was shot almost 2 weeks ago with about 3 hours total practice over 2 weeks time.

Still very basic but this is the structure of the routine, still needs to smooth some moves and synchronize with the music.
After some brainstorming me, my friend from the routine in 2014 and the other one come up with this.

Already some new ideas and moves on the work.
Will update in a couple of weeks
 

docarmo

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Joined
Apr 23, 2015
Messages
13
Here are some updates

20-01-2018
[ame="https://www.youtube.com/watch?v=tESPPAYjxQ0"]Ensaio Rotina individual Filipe Camacho 20-01-2018 - YouTube[/ame]

28-01-2018
[ame="https://www.youtube.com/watch?v=Rr5YAQRnu9g"]Ensaio Rotina Individual Filipe Camacho 28-01-2018 - YouTube[/ame]
 

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