- Joined
- Jul 24, 2003
- Messages
- 1,837
I see it and read about it all the time, guys gain 20, 30, 40lbs post contest. Am I the only one that drops weight?
After my last 2-3 show I may go up 5-10lbs for a week or so then I am down 6lbs and hold that unless I work to gain.
I dont go a whole lot over contest weight in the offseason, and thats not because I dont try to. I guess I would slam more calories down and get fat but Im not about that. But some guys are able to gain clean weight quite easily, Im not one of those guys either i fight for every pound gained and I can lose it twice as fast. :banghead:
After my last 2-3 show I may go up 5-10lbs for a week or so then I am down 6lbs and hold that unless I work to gain.
I dont go a whole lot over contest weight in the offseason, and thats not because I dont try to. I guess I would slam more calories down and get fat but Im not about that. But some guys are able to gain clean weight quite easily, Im not one of those guys either i fight for every pound gained and I can lose it twice as fast. :banghead: