Elvia, this is in my neighborhood. I could see me doing something like this (except the tbol). Orals are off my plate. Maybe I'd use a different anabolic but if you do well with nandrolones, sure.
When I went off years ago (2017), I did so bc a car slammed into my jeep. I've had everything checked since. And with a fine-toothed comb.
Turns out discovering polyscythemia actually probably prolonged my life. I take my BP twice a day now, meditate, breathe, relax, check my pulse rate and take a beta-blocker and low dose aspirin. I've had my heart examined by echos and ECGs plenty and all showed no evidence of thickening or improper valve function. My most recent test, a CAC by my request was zero. Or, at least no noticable bright patches. Nothing.
The only thing I've EVER done different from most anyone here on this board or out there wherever was keep up the activity. And I'm not talking stair-stepper/treadmill/low impact/"I don't want to cut into my gains" type of bullshit cardio. I mean sprints, rock climbing, balls-out increased VO2 max uphills, interval training, foot, bike, pool, lake, track, whatever. Here in PA, we have some trails that, were you to run them, you'd have massive quads. Ramy? No. And you'll feel like you're at death's door trying to complete them but there it is. And I'm saying this because I haven't been under 200lbs in 25 years. And I survived it.
Sure, I wanted to be a muscle professional (i.e. bodybuilder), this is ProMuscle after all, but the least healthy I've been in my life is trying to be one. Some of this is age talking. Some of you younger guys can still come back from a ton of bodily abuse. But don't fly too close to The Sun there, Icarus, because I've seen far too many guys I loved fall to Earth. And I miss them.
The way I see it, the death of it all comes down to not muscle size or strength at all but that effort we take to make that muscle noticeable. Yup. Cutting. Could anything be more antithetical to everything we know about health and nature than sucking weight and BF? Hell no. And I'm not talking about obesity bc that's the same deal. And staying way lean year round? Probably worse. Could anything be more counterintuitive to your body's own version of actual health and survival than staying ripped year in and year out? Not for 100,000 years past nor 100,000 to come.
A 5-month winter bulker or a 5-month prep down to comp? Which is worse? You know.
You want to see health? Look at someone's skin. Is it radiant and pliable? Not blotched with a million scars of zits past? How about their teeth and gums? Are the whites of their eyes actually still white? Healthy fingernails and hair? No gym, drugs, gear, etc, can they still f**k? Mental outlook, happy? Have friends that they love and love them back? Anxious, depressed, stressed? I get that bodybuilding has never been about health. But longevity is. So if you're going to talk to me about health? Save it. When was it about health anyway?
Think about it.
Have to run, I'm writing a book here. I'll add more in the coming few days.