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- Joined
- Jul 21, 2006
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- 181
***Please note you will need a very strong blender for this recipe...(we use the Magic Bullet!!! For those of you wondering...it's amazing!)
Ingredients for those of us who like it creamy:
*1 and 1/3 tablespoons of General Foods International Instant French Vanilla Latte or whatever flavor you want (if this is the wrong brand, it's the little rectangle tin in the instant coffee section of the grocery store)
*8 oz. 8th Continent LIGHT (not fat free) Vanilla Soy Milk
*Ice-cubes
*1-2 scoops Chocolate/Rocky-Road/Chocolate Mint protein--something chocolate related
Blend together until smooth. Freeze for about an hour or so until thickened. Blend again...it will be like thick, creamy sorbet....yum
Ingredients for those who like it fruity:
*1 tablespoon of sugar-free crystal light pink lemonade
*8 oz. of orange juice or Sunny Delight
*Ice-cubes
*1-2 scoops Tropical Punch protein
Blend it all together. Freeze for about an hour like above. Blend again and enjoy!
Ingredients for those of us who like it creamy:
*1 and 1/3 tablespoons of General Foods International Instant French Vanilla Latte or whatever flavor you want (if this is the wrong brand, it's the little rectangle tin in the instant coffee section of the grocery store)
*8 oz. 8th Continent LIGHT (not fat free) Vanilla Soy Milk
*Ice-cubes
*1-2 scoops Chocolate/Rocky-Road/Chocolate Mint protein--something chocolate related
Blend together until smooth. Freeze for about an hour or so until thickened. Blend again...it will be like thick, creamy sorbet....yum
Ingredients for those who like it fruity:
*1 tablespoon of sugar-free crystal light pink lemonade
*8 oz. of orange juice or Sunny Delight
*Ice-cubes
*1-2 scoops Tropical Punch protein
Blend it all together. Freeze for about an hour like above. Blend again and enjoy!
