Question about Creatine?

[tallyman001]

What would cause creatine to give me canker sores? Everytime I take creatine after 4-6 weeks using it, Ill receive a canker sore and it immediately goes away after I stop taking it. Is there any explanation for this since I couldn't find anything related about it.

This has happened to me on 4 different occasions well using creatine and my diet is clean.

 

[paddington]

Hmmmm. That's a good question. I've never had this problem with creatine. How much are you taking?

paddington

 

[tallyman001]

After the loading phase I usually take 10 grams a day.

 

[paddington]

Do you use a Creapure brand of creatine? I saw an assay on various creatine's and a lot of them had many contaminants in them. Could be a possible source.

paddington