read xcels thread in the info section about keeping those hard earned gains. he talks about how you should start off with like 300mgs 1st say, 200 for 5 days and 100 for 10 days. i dont know if thats exactly what he quoted but thats what i ran after my last cycle and it really worked well as far as getting my nat. levels to regulate, now if i could figure out how to get rid of this back acne! it did seem to make me break out some