- Joined
- May 2, 2008
- Messages
- 868
Any bodybuilders here (professional or amateur), follow a raw foods diet?
I was recently reading about all the benefits and such, but wondered about meats/poultry. Most of the raw food diets i found online were plant/nut/veggie based, and you cannot really get enough protein that way. If anyone follows a raw food diet, post it here!
Such as, what you eat in a day, how you prepare it, etc. Im very interested.
Thanks in advance,
Nate
I was recently reading about all the benefits and such, but wondered about meats/poultry. Most of the raw food diets i found online were plant/nut/veggie based, and you cannot really get enough protein that way. If anyone follows a raw food diet, post it here!
Such as, what you eat in a day, how you prepare it, etc. Im very interested.
Thanks in advance,
Nate