b-boy
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Maybe a combination of less food, better food choices, consistently practicing vacuums, probably a lot of factors here but the difference is definitely noticeable. Matt Jenson changed something!Looks bigger and leaner too.!!
You think it was just vacuums or that with not over eating , maybe a corset??
I know some people insist they don't do anything but others swear they work (a corset)
You honestly can't see the difference in his waist? WOWIf both fotos had him doing a vacuum then we would have a valid comparison, something to talk about.
You honestly can't see the difference in his waist? WOW
QUESTION.... if he pulled a vacuum would his obliques become more narrow also?
The whole process is what makes the (illusion) of tighter waist! Getting the fat off oblique area, getting the lats to flare more, being able to control abdominal distention (spelling) through practices of vacuum.
That’s what I was gonna say. He’s clearly shaved some of those obliques offYou honestly can't see the difference in his waist? WOW
QUESTION.... if he pulled a vacuum would his obliques become more narrow also?
The whole process is what makes the (illusion) of tighter waist! Getting the fat off oblique area, getting the lats to flare more, being able to control abdominal distention (spelling) through practices of vacuum.
I wonder if he had diastasis recti too. I developed that after my hernia surgery. I think it might have something to do with how they pump your abdomen full of air to expand it. Maybe when your abs are thick muscled that ends up tearing the linea alba? Just a theory. Maybe he had that happen and then got it repaired too.Charles did have multiple hernias repaired a few years ago. Both of these pics are after the surgery but I know from my hernia surgery it's taken time to be able to regain control of my midsection. I don't work that hard at it doing vacuums and such but it does take time.
The difference in the pics might just be him being more diligent at doing vacuums, cat crunches, etc.