- Joined
- Dec 15, 2012
- Messages
- 276
nasser
wow, nasser was a hardcore lifter and very strong. i have no scientific evidence of what i am about to say, its just an opinon, i have always felt like that really heavy weight was bad on your heart and other vital organs. i have lifted heavy when i was younger, but no more. im 43 and i want to live, my reps are between 12-20 now, i have seen heavy weight hurt alot of bodybuilders.heavy weight is dangerous in alot of different ways. nasser was a heavy lifter, just my opinon, no disrespect to heavy lifters.
wow, nasser was a hardcore lifter and very strong. i have no scientific evidence of what i am about to say, its just an opinon, i have always felt like that really heavy weight was bad on your heart and other vital organs. i have lifted heavy when i was younger, but no more. im 43 and i want to live, my reps are between 12-20 now, i have seen heavy weight hurt alot of bodybuilders.heavy weight is dangerous in alot of different ways. nasser was a heavy lifter, just my opinon, no disrespect to heavy lifters.