"roid gut"?

[s.norman]

i have tried dieting w/ cardio many times w/ restricted cals and low glycemic carbs. i have had this gut since i started aas and can't get rid of it. i might as well forget about ever having a flat stomach. can aas cause permanent stomach distension?

 

[oldfella]

i have tried dieting w/ cardio many times w/ restricted cals and low glycemic carbs. i have had this gut since i started aas and can't get rid of it. i might as well forget about ever having a flat stomach. can aas cause permanent stomach distension?

This has been discussed before but have you tried a colon cleanse?? It is the bloating that you are talking about. it can come from the truck loads of food we eat. also things tend to get backed up a bit. Colon cleansing will help allieviate this. it will get rid of all the crap that builds up inside us and get that belly down. many call it roid gut when in fact it should be called rot gut! it is a whole shitload (pardon the pun) of food that has not gone anywhere!

 

[s.norman]

i will definitely be looking into a colon cleanse asap. thanx for the advise

 

[oldfella]

i will definitely be looking into a colon cleanse asap. thanx for the advise

Just don't stray too far from a toilet for a day!! And Your welcome!!

 

[econstruction]

Good advice as always as always oldfella.
How wonderful is your own toilet in your home when a stomach issue arises.

 

[tflexxin]

"RoidGut", the distended stomach we see in pros, is caused by the swelling of the intestines from IGF-1 bonding to them....Unless you've used this, you are most likely experiencing what they others are saying, and need an enema or something. try addind fiber to your diet, to help push the waste out..

 

[bigshadow]

Don't forget to drink LOTS of water when taking in extra fiber. I use 1 tbs. of psyllium husks 3-5 times per day.

 

[buselmo]

take a shitload of fiber with lots of water
use an AI
go on a palumbo style diet with trace carbs only...


that's what i did and i got heavier with a smaller waist with the same bodyfat.

 

[BOOMSHAKER]

This has been discussed before but have you tried a colon cleanse?? It is the bloating that you are talking about. it can come from the truck loads of food we eat. also things tend to get backed up a bit. Colon cleansing will help allieviate this. it will get rid of all the crap that builds up inside us and get that belly down. many call it roid gut when in fact it should be called rot gut! it is a whole shitload (pardon the pun) of food that has not gone anywhere!

Good advice my friend, and the only thing that I can add to this is to make sure once you're cleaned out you take daily some "digestive enzymes". It will help aid you in eliminating your food properly and on time. Along with what others have said, get plenty of "water" in you. Not juice, or protein shakes, and coffee has water but you need plain water. It is one of natures little secret for so many health issues that it's often over looked because it's so simple. And most don't get enough of it daily.