phenibut is quite weak, don't believe the users online d tell it knocked them out they slept great - these would be the same ppl who d tell you that valeriana root works great - my ass. Nothing even as close as xanax or any other benzo or GHB for sleeping. I work out ate at night till 1am and and ususally take ambien 2-3 pills , with 100mg of benadryl and 20mg of melatonin and half a pill of clonidine and 20 mg of propranolol ( i do take ephedra b4 work out so i need the propranolol), but even on days i dont work out i still wont fall asleep easy, regardless of how tired i am, especially when using trenbolone, and god forbids -you need DNP for a week - forget about sleeping.
So i ve used ambien at night to get 5-6 hrs of sleep, and some kind of a bnezo at a moderate dose in the afternoon for a 2 hr nap so i can stay up late and do my work or work out, whatever.Been on the same dose for years with no need to up it till last few weeks with that tren (outta Component TH, havent had the same issues with the tren made from Finaplix when it was on the market)
Cleaning your gabba receptors is the best way to do it and they have a treatment like that in a clinic in Italy with Flumazenil - only while hospitalized that guarantees complete detox for 1 week, but has the time to spend to go to Italy.
Btw that Component TH is a completely different animal, compared to fina when it comes to brewing....but that s a different topic.