- Joined
- Dec 24, 2004
- Messages
- 3,065
I admit I've been really lax about this until I watched this video with Mike Israetel and Jordan Peters. We all know the importance of keeping one, but how many of us do it consistently? Ever since I've been back at it, they're correct...it's intimidating as all fuck lol You look at your previous weight and you're like, "goddamn I did that last time now I gotta somehow use MORE overload this time?!"
Mike tripped me out with his little schpiele.
"fuck this, I don't feel like doing this shit at all, I don't wanna squat all that weight!...you mean I gotta do 460 for 10 now? I FEEL like doing 315, fuck this!"
I like how I can barely write after a set lol
Mike tripped me out with his little schpiele.
"fuck this, I don't feel like doing this shit at all, I don't wanna squat all that weight!...you mean I gotta do 460 for 10 now? I FEEL like doing 315, fuck this!"
I like how I can barely write after a set lol