• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
worldofroids
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
advertise1
PHARMAHGH1
Bruce Labs Store banner
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
gd
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Some good info on fish oil pills

bigguns078

New member
Registered
Joined
Apr 12, 2008
Messages
968
There are some great points about fish oil in this interview..

1) Fish oils are benficial to your health

2) Fish oils can become rancid and oxidize very easily if handled, manufactured, or stored incorrectly.

3) 50% of the supplemental fish oils on the market are rancid

4) to avoid rancidity follow these recommendations:

a. high quality fish oils are usually the most expensive and should be purchased in small bottles and should come straight from manufacturer..

b. avoid clear bottles since light, even fluorecent light will cause oxidation

c. avoid large containers

d. avoid bottles sitting on shelves in supermarkets and food stores

e. don't always trust expiration date

f. always keep fish oil pills in fridgerator

g. PETE bottles provide the best protection against rancidity.. so look for these when purchasing fish oil..

YouTube - Dr. Mercola Interviews Dr. Rudy Moerck about Fish Oil

YouTube - Dr. Mercola Interviews Dr. Rudy Moerck on Fish Oil & Krill Oil (Part 2 of 2)
 

Big D 51

New member
Registered
Joined
Sep 3, 2010
Messages
297
d. avoid bottles sitting on shelves in supermarkets and food stores

f. always keep fish oil pills in fridgerator

I buy my fish oils from Walmart and keep them in pantry :eek: .

Thanks for the information.
 

CBRXX

Member
Registered
Joined
Sep 21, 2010
Messages
63
I buy a large jar all the time from the drug store and I don't refrigerate. I guess I need to change it up! The pills don't smell rancid though.
 

bigguns078

New member
Registered
Joined
Apr 12, 2008
Messages
968
I buy a large jar all the time from the drug store and I don't refrigerate. I guess I need to change it up! The pills don't smell rancid though.

You can't judge rancidity by smell.. It has to be lab tested..
 

1badboy

New member
Registered
Joined
Jun 1, 2003
Messages
601
More info on fish oil

I always get my fish oil from true protein as they are about as cheap as anywhere and I trust that the quality is what they claim. As for storage, here is what the TP site says for fish oil:

"Shelf Life: This product will retain a 2 year shelf life from the date of manufacturer if properly sealed and stored in a dry, cool environment outside of direct sunlight."

True Protein | High Quality Nutrition and Protein Supplements

Massive G had a good thread on Fish Oil, and one of the things I remember is that fish oil also thins blood and that if you are taking it and about to have an operation you should tell doctor/surgeon in case their might be complications. Especially if you are taking aspirin / ECA stack too.

Can't find that thread but here's another good fish oil thread mostly focusing on daily amount, with Phil and Massive G giving opinions:

http://www.professionalmuscle.com/forums/professional-muscle-forum/39131-omega-3-fish-oil.html
 

kingpeon

Well-known member
Kilo Klub Member
Registered
Joined
Aug 3, 2009
Messages
2,474

BigChef

Kilo Klub/Moderator
Moderator
Kilo Klub Member
Joined
Feb 26, 2009
Messages
6,078
I buy a large jar all the time from the drug store and I don't refrigerate. I guess I need to change it up! The pills don't smell rancid though.

The omegas do not have a taste because the ingredients are NOT spoiled. You will find that most of the fish oil or flax oil products on the market are spoiled. They are left in high temps in someone's warehouse and they are doomed for rancid delivery to the consumer.
 

purelifting

New member
Registered
Joined
Nov 11, 2009
Messages
607
So if they are rancid would they just upset your stomach or will it be useless to take it.
 

kingpeon

Well-known member
Kilo Klub Member
Registered
Joined
Aug 3, 2009
Messages
2,474
Rancid oil is toxic. You'll be getting no benefit and you'll only be placing a heavier burden on your entire body.
 

purelifting

New member
Registered
Joined
Nov 11, 2009
Messages
607
how would you tell if the fish oul is rancid? I take in about 10gs of fish oil.
 

kingpeon

Well-known member
Kilo Klub Member
Registered
Joined
Aug 3, 2009
Messages
2,474
how would you tell if the fish oul is rancid? I take in about 10gs of fish oil.

Just like anything else I suppose, know your source. Inquire about the company. If you're dealing with liquid it will be easy to know if it's good or not. Pills I have no idea.
 

B DOG

New member
Registered
Joined
Apr 9, 2009
Messages
113
Does anyone else ever burp a fishy taste after taking your fish oil pills?
 

bigblue2010

New member
Registered
Joined
Jul 16, 2010
Messages
61
Does anyone else ever burp a fishy taste after taking your fish oil pills?

I do. But then again I eat 10oz of tilapia for at least 5 of my meals a day.:eek:
 

DosXX

Member
Registered
Joined
Jun 26, 2010
Messages
54
I've read that costco's kirland brand are USP verified.
 

CBRXX

Member
Registered
Joined
Sep 21, 2010
Messages
63
You can't judge rancidity by smell.. It has to be lab tested..

The omegas do not have a taste because the ingredients are NOT spoiled. You will find that most of the fish oil or flax oil products on the market are spoiled. They are left in high temps in someone's warehouse and they are doomed for rancid delivery to the consumer.

Thanks for the input guys. I do appreciate it. Bottom line is I have to change my fish oil\flax oil intake methods. All this time I thought I was doing the right thing!
 
Last edited:

Staff online

  • rAJJIN
    Moderator / FOUNDING Member

Forum statistics

Total page views
514,904,871
Threads
126,546
Messages
2,483,048
Members
156,657
Latest member
StrongSteroid
Top