• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
intex
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
azteca
granabolic1
napsgear-210x65
esquel
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
1-SWEDISH-PEPTIDE-CO
YMSApril21065
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
tjk
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Some videos from MountainDog leg training today

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,668
**broken link removed**
 
I am sooo jealous...! I wish we had that leg press...man I miss those. Mike Francois used to live on that machine in our gym. Bands on that has to be tough...awesome work..Squats looked perfect...

JM
 
Those squats are brutal!

I hit legs yesterday and ended up with a drop set of 3 on the leg press...I had to go hang out near the trash can after until things settled down a bit ha.

John, I have that leg press shelby was using in my gym...let me use that damn thing lol.
 
I have been focusing on very slow and controlled negative on my squats lately. It is probable 3-5 neg with a pause just below paralell and then exploding without locking out...and I dont think some people realize how much the negative hit the legs....WOW:headbang:

Todays leg workout was:
Squats, Leg Press, SLDL, Leg Curls and calf raise and I was SPENT!
 
I've never had the opportunity to use a vertical leg press like that. I'd love to try it.
 
are they the APT convict knee sleeves?

i have those and think they are great. saves the hassle of knee wrapping but keep the knee secure
 
are they the APT convict knee sleeves?

i have those and think they are great. saves the hassle of knee wrapping but keep the knee secure

Yah, they're great... I wouldn't train legs without them.
 
Nice. yah I want to use one of those leg presses so bad. I use to do it under my smith machine back when I first started. But it was dangerous and nearly killed me a few times. lookin huge shelby
 

Staff online

  • pesty4077
    Moderator/ Featured Member / Kilo Klub

Forum statistics

Total page views
558,987,979
Threads
136,014
Messages
2,776,264
Members
160,412
Latest member
jasonfp23
NapsGear
HGH Power Store email banner
your-raws
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
aqpharma
YMSApril210131
hulabs
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
volartek
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
3
ashp131
YMS-210x131-V02
Back
Top