• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
advertise1
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
pharmacom
granabolic1
napsgear-210x65
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Some videos from MountainDog leg training today

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,583
**broken link removed**
 

mountaindog1

IFBB Pro / Featured Member / Kilo Klub
IFBB PROS
Featured Member
Kilo Klub Member
Registered
Joined
Jan 8, 2007
Messages
2,579
I am sooo jealous...! I wish we had that leg press...man I miss those. Mike Francois used to live on that machine in our gym. Bands on that has to be tough...awesome work..Squats looked perfect...

JM
 

VTliftVT

Banned
Joined
Jun 6, 2008
Messages
1,603
Those squats are brutal!

I hit legs yesterday and ended up with a drop set of 3 on the leg press...I had to go hang out near the trash can after until things settled down a bit ha.

John, I have that leg press shelby was using in my gym...let me use that damn thing lol.
 

SmallTownIron

Banned
Kilo Klub Member
Joined
Nov 19, 2009
Messages
2,223
I have been focusing on very slow and controlled negative on my squats lately. It is probable 3-5 neg with a pause just below paralell and then exploding without locking out...and I dont think some people realize how much the negative hit the legs....WOW:headbang:

Todays leg workout was:
Squats, Leg Press, SLDL, Leg Curls and calf raise and I was SPENT!
 

Flex2019

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Joined
Jun 20, 2009
Messages
2,696
I've never had the opportunity to use a vertical leg press like that. I'd love to try it.
 

comedycentral

Active member
Registered
Joined
Dec 7, 2009
Messages
975
are they the APT convict knee sleeves?

i have those and think they are great. saves the hassle of knee wrapping but keep the knee secure
 

Shelby

IFBB PRO / Double Featured Member/Kilo Klub
IFBB PROS
Kilo Klub Member
Registered
Joined
Oct 3, 2005
Messages
6,583
are they the APT convict knee sleeves?

i have those and think they are great. saves the hassle of knee wrapping but keep the knee secure

Yah, they're great... I wouldn't train legs without them.
 

latimus

New member
Featured Member
Joined
Oct 5, 2008
Messages
485
Nice. yah I want to use one of those leg presses so bad. I use to do it under my smith machine back when I first started. But it was dangerous and nearly killed me a few times. lookin huge shelby
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
534,887,759
Threads
131,297
Messages
2,633,873
Members
158,529
Latest member
DCPharma
NapsGear
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
infinity
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
thc
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
Advertise Here
ashp131
Advertise Here
Top