[ame]https://m.youtube.com/watch?v=n_9_yICxQRo[/ame]
Bodybuilder Steve Spaulding takes us through his armday workout and discusses how his off-season has been going. We also discuss the volunteering he’s been doing at a local prison working with inmates to discuss fitness, dieting and weight training.
Bodybuilder Steve Spaulding takes us through his armday workout and discusses how his off-season has been going. We also discuss the volunteering he’s been doing at a local prison working with inmates to discuss fitness, dieting and weight training.