Super Setting Procedures

[bulk]

was wondering how some of yall guys lay out yalls supersetting. ive been supersetting a certian lift 8-12 reps for 5 to 7 sets in the super set? was wondering if some of you guys would take a rest and do the superset again or even a third time, or just move on to a different lift and with a little brake or no brake in between?

 

[skulbone]

I would increase the weight. There's never been a small/little guy who benched 500 lbs, or squatted 700lbs.