i had very good luck with ART, i fought with tendonosis in inner elbow and outer elbow for about 4 years, my elbows are better now than they have been in a very long time.
only thing that got rid of mine.... was not lifting for a few months... i know it sucks... but i was goin throught some shit... and took about 2 months off.. and when i finally got back into it.. it went away... ive never had it again
only thing that got rid of mine.... was not lifting for a few months... i know it sucks... but i was goin throught some shit... and took about 2 months off.. and when i finally got back into it.. it went away... ive never had it again