The Pros and Cons of Microwave Cooking

[Heisman66]

Hi guys!

I read that almost everyone you cook with the microwave. But I have mixed feelings about this unit. Does it destroy the nutrients in food? And if its ok how long do I microwave it for?

Thanks!

 

[Drako88]

Heating food always destroys nutrients. I doesnt matter if you cook with a microwave or on the stove.

 

[JesseJD]

Hi guys!

I read that almost everyone you cook with the microwave. But I have mixed feelings about this unit. Does it destroy the nutrients in food? And if its ok how long do I microwave it for?

Thanks!

If you are in a hurry, I guess its OK, but if you ask me, do not put that in your everyday meal.

 

[Heisman66]

May be you are right, but what do you think about this article:

The Dangers of Microwaves and Their Effects on Food | Natural Society