Time in pump up Room(Big A)?

[keepittous]

Big A or other NPC/IFBB competitor's
How much time do you spend in the pump up room before you step on stage?
Can you tells us some of your do's and do not's? Please be detailed.

Thanks

 

[Big A]

Big A or other NPC/IFBB competitor's
How much time do you spend in the pump up room before you step on stage?
Can you tells us some of your do's and do not's? Please be detailed.

Thanks

I have a Synthelator 1 hour before I go on stage. After I have it, I start the pumping up for about 1/2 hour and then continuosly pose for 1/2 hour.
I know very long, but for me that works as my body TOTALLY changes when it's pumped up.

 

[keepittous]

???????

I have a Synthelator 1 hour before I go on stage. After I have it, I start the pumping up for about 1/2 hour and then continuosly pose for 1/2 hour.
I know very long, but for me that works as my body TOTALLY changes when it's pumped up.

I can be slow some times. What do you mean by this. Are you talking about site enhancing oil or something else. If you are what mucles do you hit. Or are you talking about something else.
Thanks

 

[jerrywear]

I can be slow some times. What do you mean by this. Are you talking about site enhancing oil or something else. If you are what mucles do you hit. Or are you talking about something else.
Thanks

**broken link removed**

 

[lucian]

how much?

do you take the whole 10cc? at one time? n where, does it matter what bodypart you " rub"it on? it says to use the whole thing on the website.

 

[swol]

When i used i took the whole 10 ml in the butt cheek! Worked well but the show i did was so fuc'n unorganized i missed the peek. They told me an hour and two hours later we went on. I was pissed!!

 

[TooPowerful4u]

i have talked to a few people who have used the synthelator and didnt like it. I just figure have a little sodium and some sugar before stage n thatl get ur veins poppin. If you are full, you shouldnt have a problem getting a pump anyway. Everyone has their own pump up methods for their own body, u gotta learn urs. Most people pump their arms, i dont cuase pumped biceps kill my ability to flex them and kills my peak (what little i have). Dont pump legs obviously cause it kills seperation. I just figure do a little chest, shoulders, some lat stretching (really helps you spread wide and FEEL your back on stage) and im good to go

 

[Big A]

You take 5ml in each glute.

You have to be fully carbed up and loaded for it to work properly.

After you inject it, you will hyperventilate severelly for about 40 min (don't use it if you are an asthmatic), as it sucks all the oxyegn and then sugars into your blood stream.

Also, a great benefit is that it won't let you cramp up no matter how many diuretics you took and regardless of how pumped your muscles are and how hard you flex.

People don't want to listen to me when I tell them that they have to be fully carbed up for it to work properly and that they have to keep eating their normal meals (most forget to eat comp day) between prejudging and finals.
And the ones that don't get the full vascularity because of their lack of carbs still get the benefit of not cramping, but they fail to see that benefit.

 

[BigWilly]

sounds interesting, thanks for the info Big A

BW

 

[b-boy]

You take 5ml in each glute.

.


Also, a great benefit is that it won't let you cramp up no matter how many diuretics you took and regardless of how pumped your muscles are and how hard you flex.

damn 5ml each as to the crapmping issue i sure could have used it during jr. nationals as I was cramping all to hell and was afraid to pump up very much due to the cramping, my chest which I feel is one of my best bodyparts was very flat in my upper chest, nationals 2006 I will def try senthelator, as quen. sulfate didn't do jack shit for my cramping, it helped just enough to where i didn't have to come off the stage.

thanks for the info BigA, you are one of the main reasons I frequent this board so much, as your info, is outstanding....(and im not kissing your ass either..LOL)