- Joined
- Jan 18, 2011
- Messages
- 446
spaced out 40mgs through out the day worked just fine
taking too many at one shot just raised BP or acid reflux
around 3rd week but like they say everybody body reacts differently
but better safe than burping up lava...lol
Just get your doses in evenly throughout the day. It doesn't make that much of a difference. If it was test suspension then I would worry about taking it preworkout.
It does make a difference if you look at it from a different angle (Health)
I just prefer putting some strain on my body once a day instead of multiple times a day
I vote pre workout. don't forget that it will be also active during your pre and post workout nutrition.
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