- Joined
- Aug 5, 2022
- Messages
- 73
Has anyone here experimented with using 6-800mg of alpha gpc pre workout ? There’s literature showing it increases force production and I do feel slightly stronger it, as so my friends as well. Besides AAS etc is there anything you guys love to use pre workout that you’d highly reccomened?
Only supplements I currently use are creatine Gatorade powder and eaas and alpha gpc when I have extra the money, I like to drink a ghost energy drink as a pre workout solely for the taste and enjoyment I get out of it or just take a 200mg caffeine tablet
The effect of 6 days of alpha glycerylphosphorylcholine on isometric strength
Ergogenic aides are widely used by fitness enthusiasts and athletes to increase performance. Alpha glycerylphosphorylcholine (A-GPC) has demonstrated some initial promise in changing explosive performance. The purpose of the present investigation was ...
www.ncbi.nlm.nih.gov
Only supplements I currently use are creatine Gatorade powder and eaas and alpha gpc when I have extra the money, I like to drink a ghost energy drink as a pre workout solely for the taste and enjoyment I get out of it or just take a 200mg caffeine tablet