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tips for self injecting delts

Dubs

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Aug 30, 2008
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does anyone have any tips on how to self inject delts?

i always find myself shaking while doing it, and it causes the needle to move around a lot. some guys have said to lean against a wall, as it properly braces your arm, and minimizes shaking, for a more smooth shot. does anyone else have any other tips?
 

Pheedno

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Jul 3, 2005
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get down on your knees in front of your bed

lay your arm across the bed

This will put less tension on the shoulder since the arm is supported

reach over and inject. Goes in very softly
 

tenny

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a very wise "oldfella" told me once

.......duct tape the dart to the wall or door
right around the "area" your trying for....
then ease yourself on into it.......walaaaa



:eek:
 

Jello

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a very wise "oldfella" told me once

.......duct tape the dart to the wall or door
right around the "area" your trying for....
then ease yourself on into it.......walaaaa



:eek:
So....How'd it go:rolleyes:
 

The BB Monad

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Jun 24, 2007
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I have the same problem! When I withdraw the plunger to check if I hit a vein, I shake like hell.

I definately prefer glutes and quads!
 

Dubs

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I have the same problem! When I withdraw the plunger to check if I hit a vein, I shake like hell.

I definately prefer glutes and quads!
yeah, same.
aside from the shaking, i prefer delts over glutes.
cant manage to reach around. LOL.
 

BostonFan

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May 10, 2010
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I just push in until I can rest my hand on my arm as I'm injecting and just chill.

I shake like hell trying to aspirate
 

pumpt73

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Mar 11, 2008
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Now I don't know if anyone else has done this, but one way I was taught when I first hit delts was to go in from the top. I use 1" 25g and it goes just fine. Never had a problem doing it this way. Plus, Im able to let my arm hang in front of me making it a pretty seamless shot.
 

UKMainMan

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Jul 19, 2010
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a very wise "oldfella" told me once

.......duct tape the dart to the wall or door
right around the "area" your trying for....
then ease yourself on into it.......walaaaa



:eek:
You knew Mcguyver? ;)
 

tflexxin

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Have a roommate throw it from across the room at you. Just be sure to turn your head away at the last moment. Prop in the eye can sting for a while, but you get a great pump...:D
 

tenny

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Have a roommate throw it from across the room at you. Just be sure to turn your head away at the last moment. Prop in the eye can sting for a while, but you get a great pump...:D
another fantastic method

i wear eye protection with this protocol

:)
 

Flex2019

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WTF is with all these posts lately by people that can't figure out how to inject their own glutes, delts, etc. Can you wipe your own ass? Can you scratch your own shoulder? Seriously guys.
 

doc

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Dec 2, 2009
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WTF is with all these posts lately by people that can't figure out how to inject their own glutes, delts, etc. Can you wipe your own ass? Can you scratch your own shoulder? Seriously guys.
nope, too huge
 

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