- Joined
- Feb 16, 2011
- Messages
- 1
hi all that will be reading this
i recently started on monday training my chest/back together on the same
day supersettting the excercises together.
ive read that people have read phenomonal results and some say they achieved little,
just curious as to whos tried it, what results they got if any?
and what excercise did you include in the work out?
i recently started on monday training my chest/back together on the same
day supersettting the excercises together.
ive read that people have read phenomonal results and some say they achieved little,
just curious as to whos tried it, what results they got if any?
and what excercise did you include in the work out?