Hi,
Wondering what your guys stance on this is. A lot of people are so focussed on a logbook nowadays with progressing each lift @rpe 8.6776767 with TUT 4.56464 seconds. What happened to just training hard(and sometimes take sets to failure of course)? When you train hard, rest, eat you will grow. Seems like people are making things way to complicated those days and forget to actually train hard.
Thoughts?
Wondering what your guys stance on this is. A lot of people are so focussed on a logbook nowadays with progressing each lift @rpe 8.6776767 with TUT 4.56464 seconds. What happened to just training hard(and sometimes take sets to failure of course)? When you train hard, rest, eat you will grow. Seems like people are making things way to complicated those days and forget to actually train hard.
Thoughts?