traning routine

[anhuka]

so is missing some traning threads here , im thinking of changing routine again in a cupple more weeks do you guys hava any special routine you recommend or know any good link with a good routine?

want to try something new and diffrent any sugestion?

 

[oldfella]

so is missing some traning threads here , im thinking of changing routine again in a cupple more weeks do you guys hava any special routine you recommend or know any good link with a good routine?

want to try something new and diffrent any sugestion?

I highly recommend PHIL HERNON's training routine!!!

 

[anhuka]

where i can find it?

 

[oldfella]

where i can find it?

Just PM him here at Pro Muscle, he will give you all the details!!

 

[Rob Roy]

DC training has been working wonders for me.