- Joined
- Jul 26, 2006
- Messages
- 993
So i tweaked my pec today, benchin offcourse, felt a strong contraction in my right pec while benching almost like a cramp, stoped immediately! pain came in seconds of me stopping there is no bruising and the pec looks normal the pain is located at the top out towards my armpit, i have iced it and put on some kwanloong oil, thinkin of using some PBC-157 and TB-500 what are ppls experince with this dosing, timing etc ?