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Type 1 diabetics and off-season nutrition

warlock

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A type 1 diabetic at the gym is getting more serious into bodybuilding and asked if I knew what the best nutrition approach tends to be for people with this condition when wanting to add mass (off-season approach).

Would a keto based diet like Palumbo's approach be a good base? High protein, moderate/high fats and low carbs? Maybe carbs around the workout window? I'd be curious to see if anyone well-versed in this could share some knowledge.
 

danieltx

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Best I can tell you is to look into Jason Poston, he's type 1 and had a good run as a men's physique pro. You could also look into Anth Bailes and Ronny Rockel, both bodybuilding pros who are type 2.
 

warlock

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Thank guys for the help! I remember watching that Colette's video a while back. I'll re-watch it and will also watch the Jason Poston's video.

I'll also see if I can find out specifics from Anth Bailes and Ronny Rockel.
 

Dugbet

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But Rockel is type 2
Best I can tell you is to look into Jason Poston, he's type 1 and had a good run as a men's physique pro. You could also look into Anth Bailes and Ronny Rockel, both bodybuilding pros who are type 2.

Bailes is type 1, Rockel type 2.


 

warlock

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motiv

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Any tips anyone?
Sorry, but there are too many variables here. For example, diabetes can be caused by pancreatitis - in which case a keto diet is a very bad idea. This is despite the fact that pancreatitis itself can be very different. Any change in diet should be made under the supervision of his attending physician - this may require changes in treatment, drugs taken and their amount.
 

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