- Joined
- May 9, 2024
- Messages
- 9
But I too am interested in this.Well, after watching his video I just started 25mg of TREN a week added to my hrt. It makes sense to me. Seems very small of a dose, but I will report back in a few weeks....
But I too am interested in this.Well, after watching his video I just started 25mg of TREN a week added to my hrt. It makes sense to me. Seems very small of a dose, but I will report back in a few weeks....
Not to be a nit picking asshole, but u can’t call out “dubious” claims on a guy when you don’t fully understand the drug. “From what I’ve been reading lately….” C’mon now.In that video, he mentioned using it on his clients for two years straight, with a dosage of 1iu per 20g of carbs in the morning, followed by additional Lantus post-workout, totaling more than 1iu per 20g of carbs. Also, he used Humalog pre-workout.
I'm not a specialist on Lantus, but from what I've been reading lately, the general consensus is to avoid using it daily due to concerns about insulin sensitivity.
I'm always open to learning. So, using 25iu of Lantus in the morning, followed by another Lantus shot pre-workout, and then Humalog post-workout will have no adverse effects on insulin sensitivity?Not to be a nit picking asshole, but u can’t call out “dubious” claims on a guy when you don’t fully understand the drug. “From what I’ve been reading lately….” C’mon now.
Low dose lantus (which is what Steve is talking about) is used daily…by diabetics and others to control blood sugar, not to get huge. I would honestly read up more.
It is not that simple or black and white situation.If you are not obese and you manage your nutrition and exercise probably it won't affect your insulin sensitivity that much,but the key here is are you at that level that you need to add those compounds to advance?I'm always open to learning. So, using 25iu of Lantus in the morning, followed by another Lantus shot pre-workout, and then Humalog post-workout will have no adverse effects on insulin sensitivity?
Why do you believe it would make someone more insulin resistant?I'm always open to learning. So, using 25iu of Lantus in the morning, followed by another Lantus shot pre-workout, and then Humalog post-workout will have no adverse effects on insulin sensitivity?
Wasnt there a guy in the 70s who used to take a whole bottle of anavar a dayPeople ALWAYS take things out of context unfortunately, no matter who's talking.
Again zero hate and as stated above I appreciate that he spends some time reading the studies before opening his mouth. Gimme 100000 Vigorous Steve rather than one "Doctor" Todd Lee
Then there're times when his hyperboles get ridiculous like "Nobody could ever tolerate more than 20-25mg of Pharm Grade Anavar" , but in this obscene mess of "experts" he's certainly far from the worst.
No idea, but there're plenty todayWasnt there a guy in the 70s who used to take a whole bottle of anavar a day
I've recently done some research on this topic. I like to investigate things before considering them (not that I plan on using insulin anytime soon), but I was curious to learn more about it.Why do you believe it would make someone more insulin resistant?
I don’t know much of anything about Steve. Ive never even listened to episodes of podcasts that he’s on.I've recently done some research on this topic. I like to investigate things before considering them (not that I plan on using insulin anytime soon), but I was curious to learn more about it.
I don’t want to stray too far off topic in this thread, so this will be my last comment about insulin and Vigorous Steve (for some reason, it seems to have triggered people).
It's not about believing or not; I was simply sharing my opinion about Vigorous Steve. From the little I’ve seen of him, he provided contradictory information. As I mentioned, I’ve been researching insulin lately and haven’t watched his videos specifically, but he frequently appears on podcasts and interviews, so I’ve had some exposure to his content.
In short, here’s why I believe what I do:
I’ve taken notes from various sources while researching this topic. Some of my references include:
- Many respected coaches believe that to be the case (anecdotal evidence)
- There's a big insulin thread by @bbxtreme that's very informative and goes more in depth
- Here's a video by Kurt Havens and Dr. Dean about Insulin (timestamped)
- here's a post by @Type-IIx https://www.professionalmuscle.com/...in-sensitivity-experiment.176756/post-3252033
A few guys but Pete Grymkowski was pushing it the hardest among guys in the 70's. 6-8g total load/week.Wasnt there a guy in the 70s who used to take a whole bottle of anavar a day
I got bad neck cramps from 50 mg of a anavarPersonally I'm with Steve on the var. I run Rx var at 25mg/day (not foreign punch packets...actually from the pharmacy). When I tried to bump the Rx var to 50mg/day I was getting back tightness and pumps / pain so bad I could barely work out, and just looking at a GHR would lock up my back. When I'd do hyper-extensions I couldn't walk the 1 mile home without stopping to sit on something several times during the trip. I've run 37.5mg for a few weeks and tolerated that ok, but every time I try 50 I have to back it down. UG labs I can run 50 no problem, never tried to go over that. Tried tons of Taurine, everything...it's a no go for me. One of my favorites though, I get strong as hell on var.
I heard it was Pete Grymkowski but with dbol. No clue where this story originated but it has been passed along for centuries and I want it to be true so badly, damn itWasnt there a guy in the 70s who used to take a whole bottle of anavar a day
I got a call in to my friend who knows Pete very well (better than I). Will let you know how it shakes out. Patience.I heard it was Pete Grymkowski but with dbol. No clue where this story originated but it has been passed along for centuries and I want it to be true so badly, damn it
I watched his deep dive on anavar video and he concluded it's better to run anavar for longer at a lower dose (around 20mg) than shorter with a higher dose. I decided to listen and I feel better on 25mg than I did at a higher dose. I didn't get the same problems on 50mg as you but still feel better on a little less.Personally I'm with Steve on the var. I run Rx var at 25mg/day (not foreign punch packets...actually from the pharmacy). When I tried to bump the Rx var to 50mg/day I was getting back tightness and pumps / pain so bad I could barely work out, and just looking at a GHR would lock up my back. When I'd do hyper-extensions I couldn't walk the 1 mile home without stopping to sit on something several times during the trip. I've run 37.5mg for a few weeks and tolerated that ok, but every time I try 50 I have to back it down. UG labs I can run 50 no problem, never tried to go over that. Tried tons of Taurine, everything...it's a no go for me. One of my favorites though, I get strong as hell on var.
I got a call in to my friend who knows Pete very well (better than I). Will let you know how it shakes out. Patience.
Yes I know Pete, but have not spoken to him in a few years. He gave
me his drug regimen in Volume II and it is off the map.
By mid-1977, Pete was maintaining a daily dosage of both oral and
injectable anabolic steroids at a level of 3,000 mg per day. This
itself was quite high and there were most likely others taking this
amount. However, few if any were going where Pete went when he took
his dosage up to a whopping
10,000 mg daily three weeks out from a competition where he held it
right up to contest day. (P. Grymkowski, phone 2010) He took 27 cc of
injectable steroids delivered in 9 shots of 3 cc each, 3 bottles of
Maxibolin, 3 bottles of Winstrol, and 5 bottles of Anavar. While
training at Gold's in early summer of 1977, Pete's day began with his
awakening from under the boardwalk at roughly 11:00 AM when he took
his first three shots of injectable steroids. He would go lay in the
sun until early afternoon.
His next three shots came just before eating at 4:00 PM. His eating
protocols were derived from various sources including what he obtained
from information coming out of the Soviet Union and his participation
in the steroid research project in 1974.
Per Randy Roach, the author of Muscle Smoke and Mirrors, Volume I and II. I know Randy very very well. Worked with him on Volume II (and am credited) for over a year, traveled all over the country gathering info for the book. Randy is blind in both eyes so I had to scan everything and run it through a OCR before sending. He typed and I proofread most of it. It was a long and arduous process but worth it.
Volume I and II are invaluable to anybody who is interested in the history of bodybuilding and supplements. They are acknowledged as being the definitive go to place for accurate historical info on bodybuilding up to and including the “Golden Era”. Priceless. (That is a free plug Randy.)
Great stuff! Even more amazing is that the man is still alive. I wonder how old he is and what he looks like now.Per Randy Roach, the author of Muscle Smoke and Mirrors, Volume I and II. I know Randy very very well. Worked with him on Volume II (and am credited) for over a year, traveled all over the country gathering info for the book. Randy is blind in both eyes so I had to scan everything and run it through a OCR before sending. He typed and I proofread most of it. It was a long and arduous process but worth it.
Volume I and II are invaluable to anybody who is interested in the history of bodybuilding and supplements. They are acknowledged as being the definitive go to place for accurate historical info on bodybuilding up to and including the “Golden Era”. Priceless. (That is a free plug Randy.)
Probably TMI. Oh well.
Here is what he just said:
Sorry for the formatting. I am too lazy to fix it on my iPhone.